People today are not as fit as they were in the past. What are the causes of this? What can governments do to deal with this issue?

Nowadays, a

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lot

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lot of

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men and women are no longer as healthy as they used to be in the past.

This

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is

due to

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a plethora of factors which include the following; lack of

exercises

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exercise

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, eating unhealthy fast

foods

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and

advancement

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the advancement

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of technology to

emtion

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mention

emotion

only a few. To deal with these problems, education and awareness

campaigns

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can be implemented nationwide,

schools

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can make physical

activities

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compulsory at school and gym fares can be reduced to motivate

people

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to exercise. More importantly, adverts on the benefits of eating organic

food

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can be shown frequently on all media platforms.

To begin

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with, the majority of

people

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in the world are no longer healthy

due to

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the lack of physical

activities

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in

the day to day

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their day-to-day

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lives.

This

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is attributed to the fact that

due to

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the advancement in technology,

people

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are no longer doing a

lot

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of things

mannually

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manually

.

For instance

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, the coming of modern cars has resulted in

people

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using vehicles to travel wherever they want even if there will be a very short distance involved. Back

then

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especially in developing countries

such

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as

Zimbababwe

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Zimbabwe

,

Zambia

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and Zambia

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among others,

people

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used to plough, cut trees,

harvest

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and harvest

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manually before modern agricultural

eqjuipment

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equipment

was introduced.

Thus

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, human beings these days are now relying more on using machines rather than manual labour and

this

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has reduced the physical

activities

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that

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is

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are

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required by the body thereby resulting in diseases

such

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as shortness of breath,heart problems,

obesity

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and obesity

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to mention only a few. More so, the consumption of fast

foods

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has

also

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resulted in a

lot

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of

people

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becoming unfit.

This

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is because fast

foods

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are regarded as unprocessed

food

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and

therefore

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have

got

Verb problem

apply

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minimum benefits to our health. Back in the

days

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day

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, our

fore-fathers

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forefathers

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used to eat organic

food

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for example

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ground nuts, beans, wild fruits among others. It is important to mention that

these kind

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this kind

these kinds

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of

food

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was essential in

mantaining

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maintaining

the wellness of their bodies as their immune system was always boosted.

However

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, nowadays, a

lot

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of

people

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are now addicted to quick

food

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such

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as fries, roasted chicken, burgers,

hot

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and hot

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dogs to mention only a few. In

this

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regard, it can be noted that consuming

such

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food

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has led to

alot

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a lot

of

healthy

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health

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problems

such

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as diabetes

, High

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and high

blood pressure among others. To address the mentioned

probles

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problems

above, education and awareness

campaigns

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can be of great importance.

This

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is because a

lot

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of

people

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might be doing unhealthy habits not knowing the side effects involved. The

campaigns

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can be done at

schools

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, churches, in town or any

places

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place

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where

alot

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a lot

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people

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of people

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will be gathered.

Furthermore

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, physical

activities

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can be made compulsory at

schools

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so that the children can grow up knowing the benefits of living a healthy

life style

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lifestyle

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. It is

also

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important to encourage

the

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apply

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people

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about the advantages of eating organic

food

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so that they can aim to live a life

that is

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free from unhealthy

foods

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. In conclusion, lack of

exercises

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exercise

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and consumption of unhealthy processed

food

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has

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have

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compromised the fitness of a

lot

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of males and females. To solve

theses

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these

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challenges, education and awareness

campaigns

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and making physical

activities

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compulsory at

schools

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can go a long way in keeping the world healthy.