Nowadays many people complain that they have difficulties getting enough sleep What problems can lack of sleep cause? What can be done about lack of sleep?

Insomnia is a huge dilemma among human beings.

This

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essay

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will discuss challenges

cause

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caused

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by sleeplessness including cognitive impairment and low

procductivity

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productivity

This

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essay

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will

also

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suggest some solutions including

workout

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working out

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and well

maintain

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maintaining

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daily

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a daily

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routine. Wakefulness damages one mental health.

In addition

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, people suffering from sleep

disorder

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disorders

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are least productive. Since our mind requires proper rest for its functionality,

awaking

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waking

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for longer hours leads to

loss

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a loss

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Change preposition

show examples

concentration.

For example

Linking Words

, a

workfoce

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workforce

research shows that all those who sleep 8 hours a day are more innovative in solving problems and

deliviring

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delivering

their tasks on time.

Moreover

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, they perform well in teamwork, learn new ideas briskly, and help other team members which could not be possible

otherwise

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Hence

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, restlessness is a hassle for cognitive abilities and productivity. Scheduling a

fix

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fixed

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daily routine and workout would be the

remedies

Fix the agreement mistake

remedy

show examples

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for

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physical and mental well-being. All fitness

enthusaits

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enthusiasts

are found social among the society because they have

overwhelming

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an overwhelming

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attitude with other.

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Furthermore

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Furthermore,

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they set proper daily

routine

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routines

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for

eat

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eating

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work

Wrong verb form

working

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, and

sleep

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sleeping

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and enjoy

happy

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a happy

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life.

For example

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Correct your spelling

sportsmen

sportsmans

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sportsmen

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have found fit even in their eighties after investigation research shows that most of them go to bed at 10:00 PM and wake up at 6:00 AM after that they exercise for 90 minutes everyday.

Therefore

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, performing exercises and following fix schedule helps to maintain a healthy lifestyle. In conclusion,

this

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essay

Use synonyms

discussed sleeplessness damages cognitive abilities and productivity.

This

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essay

Use synonyms

also

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suggested that exercises and sleeping regularly on same time for fix hours can improve our well-being.

Haris Khan

Feb 23, 2024

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Task Achievement

To improve 'Task Achievement', you should work on developing your ideas more thoroughly and providing more specific examples. Each paragraph could benefit from more detailed explanations or a greater variety of examples to strengthen your arguments.

Coherence and Cohesion

For 'Coherence and Cohesion', try to ensure smoother transitions between paragraphs and within paragraphs as well. Using a wider range of connecting words and phrases can help with the flow of your essay. Additionally, paying attention to paragraph structure so that each begins with a clear topic sentence can enhance readability.

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9
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
24
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

255 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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