Nowadays many people complain that they have difficulties getting enough sleep What problems can lack of sleep cause? What can be done about lack of sleep?

#people #difficulties #lack

Insomnia is a huge dilemma among human beings.

This

essay

will discuss challenges

cause

Wrong verb form

caused

show examples

by sleeplessness including cognitive impairment and low

procductivity

Correct your spelling

productivity

This

essay

will

also

suggest some solutions including

workout

Correct your spelling

working out

show examples

and well

maintain

Wrong verb form

maintaining

show examples

daily

Add an article

a daily

show examples

routine. Wakefulness damages one mental health.

In addition

, people suffering from sleep

disorder

Fix the agreement mistake

disorders

show examples

are least productive. Since our mind requires proper rest for its functionality,

awaking

Correct your spelling

waking

show examples

for longer hours leads to

loss

Add an article

a loss

show examples

Change preposition

show examples

concentration.

For example

, a

workfoce

Correct your spelling

workforce

research shows that all those who sleep 8 hours a day are more innovative in solving problems and

deliviring

Correct your spelling

delivering

their tasks on time.

Moreover

, they perform well in teamwork, learn new ideas briskly, and help other team members which could not be possible

otherwise

Hence

, restlessness is a hassle for cognitive abilities and productivity. Scheduling a

fix

Replace the word

fixed

show examples

daily routine and workout would be the

remedies

Fix the agreement mistake

remedy

show examples

Change preposition

for

show examples

physical and mental well-being. All fitness

enthusaits

Correct your spelling

enthusiasts

are found social among the society because they have

overwhelming

Add an article

an overwhelming

show examples

attitude with other.

Furthermore

Add a comma

Furthermore,

show examples

they set proper daily

routine

Fix the agreement mistake

routines

show examples

for

eat

Change the verb form

eating

show examples

work

Wrong verb form

working

show examples

, and

sleep

Wrong verb form

sleeping

show examples

and enjoy

happy

Add an article

a happy

show examples

life.

For example

Correct your spelling

sportsmen

sportsmans

Correct your spelling

sportsmen

show examples

have found fit even in their eighties after investigation research shows that most of them go to bed at 10:00 PM and wake up at 6:00 AM after that they exercise for 90 minutes everyday.

Therefore

, performing exercises and following fix schedule helps to maintain a healthy lifestyle. In conclusion,

this

essay

discussed sleeplessness damages cognitive abilities and productivity.

This

essay

also

suggested that exercises and sleeping regularly on same time for fix hours can improve our well-being.

Submitted by Haris Khan on Fri Feb 23 2024

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Task Achievement

To improve 'Task Achievement', you should work on developing your ideas more thoroughly and providing more specific examples. Each paragraph could benefit from more detailed explanations or a greater variety of examples to strengthen your arguments.

Coherence and Cohesion

For 'Coherence and Cohesion', try to ensure smoother transitions between paragraphs and within paragraphs as well. Using a wider range of connecting words and phrases can help with the flow of your essay. Additionally, paying attention to paragraph structure so that each begins with a clear topic sentence can enhance readability.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!

Do you want to check your IELTS essays?

Submit unlimited essays, letters and charts. Sign up right now and start improving your writing skills.

9Linking words
meeting the goal of 7 or more
1Word repetition
meeting the goal of 3 or fewer
24Grammar mistakes
 

4 paragraphs

255 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Personalized suggestions & mistake analysis
Spot every mistake and boost your score.
Topic ideas & vocabulary helpers
Expand your ideas and use the right words.
Progress tracking
Watch your writing improve with every practice.

Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

What to do next:

Look at other essays:

5
band
Having more money and less free time is better than earning less money and having more free time. Discuss both views and state your opinion.
Some people think that more money and less leisure time is better than making a little bit money and more free time. In my point of view, most important thing is here is people's lifestyles because while working a lot is a really stressful thing for some people, for others it can be not a very concerning thing.
8
band
You should spend about 20 minutes on this task. You were late for a friend’s wedding recently and would like to explain why. Write a letter to your friend. In your letter: • apologize for being late • explain the reason why you were late • suggest some activities you could do together when you both have time Write at least 150 words. You do NOT need to write any addresses. Begin your letter as follows: Dear .....................,
I hope this email finds you in radiant health and you are doing well. I am writing this email to express my apology for being late unexpectedly in your wedding program last week at City Convention Hall.
6.5
band
Some people say that the main environmental problem of our time is the loss of particular species of plants and animals. Others say that there are more important environmental problems. Discuss both these views and give your own opinion.
People hold distinctive opinions regarding a debate which is linked to whether the loss of specific kinds of plants and animals is the main environmental problem or not. Some people think that today, the most important environmental problem is the loss of particular species of plants and animals, while others believe that the contemporary world has more crucial environmental problems.
7.5
band
our friend is coming over to stay with you. However, you will be away on vacation for a month. Write him/her a letter and say: ▪️How to get the keys to your flat ▪️How to operate the equipment in the flat and ▪️Suggest a few places of interest to visit
How is everything? I'm glad to hear you're going to come over and stay with me.
5
band
Advertising has become an unavoidable part of everyone’s life. Some say that advertising is a positive part of our lives while others say it is a negative one. Discuss both views and include your own opinion.
Nowadays advertisements play a significant role in the life of people, while some view advertisements to have positive effects as they can get further insights of the products available in market,others, however think of it as a negative part considering them to be useless and distracting. In my opinion advertisements should be seen optimistically.

Nowadays many people complain that they have difficulties getting enough sleep What problems can lack of sleep cause? What can be done about lack of sleep?

Essentional vocabulary list for IELTS Writing 7+

Having more money and less free time is better than earning less money and having more free time. Discuss both views and state your opinion.

Some people say that the main environmental problem of our time is the loss of particular species of plants and animals. Others say that there are more important environmental problems. Discuss both these views and give your own opinion.

our friend is coming over to stay with you. However, you will be away on vacation for a month. Write him/her a letter and say: ▪️How to get the keys to your flat ▪️How to operate the equipment in the flat and ▪️Suggest a few places of interest to visit

Advertising has become an unavoidable part of everyone’s life. Some say that advertising is a positive part of our lives while others say it is a negative one. Discuss both views and include your own opinion.