Nowadays many people complain that they have difficulties getting enough sleep What problems can lack of sleep cause? What can be done about lack of sleep?

#people #difficulties #lack

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Insomnia is a huge dilemma among human beings.

This

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essay

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will discuss challenges

cause

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caused

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by sleeplessness including cognitive impairment and low

procductivity

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productivity

This

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essay

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will

also

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suggest some solutions including

workout

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working out

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and well

maintain

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maintaining

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daily

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a daily

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routine. Wakefulness damages one mental health.

In addition

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, people suffering from sleep

disorder

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disorders

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are least productive. Since our mind requires proper rest for its functionality,

awaking

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waking

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for longer hours leads to

loss

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a loss

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concentration.

For example

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, a

workfoce

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workforce

research shows that all those who sleep 8 hours a day are more innovative in solving problems and

deliviring

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delivering

their tasks on time.

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, they perform well in teamwork, learn new ideas briskly, and help other team members which could not be possible

otherwise

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Hence

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, restlessness is a hassle for cognitive abilities and productivity. Scheduling a

fix

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fixed

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daily routine and workout would be the

remedies

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remedy

show examples

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for

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physical and mental well-being. All fitness

enthusaits

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enthusiasts

are found social among the society because they have

overwhelming

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an overwhelming

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attitude with other.

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Furthermore

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Furthermore,

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they set proper daily

routine

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routines

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for

eat

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eating

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work

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working

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, and

sleep

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sleeping

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and enjoy

happy

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a happy

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life.

For example

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sportsmen

sportsmans

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sportsmen

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have found fit even in their eighties after investigation research shows that most of them go to bed at 10:00 PM and wake up at 6:00 AM after that they exercise for 90 minutes everyday.

Therefore

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, performing exercises and following fix schedule helps to maintain a healthy lifestyle. In conclusion,

this

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essay

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discussed sleeplessness damages cognitive abilities and productivity.

This

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essay

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also

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suggested that exercises and sleeping regularly on same time for fix hours can improve our well-being.

Submitted by Haris Khan on Fri Feb 23 2024

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Task Achievement

To improve 'Task Achievement', you should work on developing your ideas more thoroughly and providing more specific examples. Each paragraph could benefit from more detailed explanations or a greater variety of examples to strengthen your arguments.

Coherence and Cohesion

For 'Coherence and Cohesion', try to ensure smoother transitions between paragraphs and within paragraphs as well. Using a wider range of connecting words and phrases can help with the flow of your essay. Additionally, paying attention to paragraph structure so that each begins with a clear topic sentence can enhance readability.

9
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
24
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

255 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep What problems can lack of sleep cause? What can be done about lack of sleep?

Some people argue that job satisfaction is more important than a high salary. To what extent do you agree or disagree with the given statement?

Question -Your manager has asked you to arrange a party for a colleague leaving the company. Write a letter to your manager. In your letter suggest a suitable date and time for the party recommend a venue propose the food and entertainment options that should be available

parents are putting a lot of pressure on their children to succeed. What are the reasons for this? Is it a positive or negative development? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Some people think that the main purpose of schools is to turn children into good citizens and workers, rather to benefit them as individuals. To what extent do you agree or disagree?

Some feel that cities should be designed to be beautiful while others feel their functionality is more important. Discuss both sides and give your own opinion.