A balanced diet, or eating balanced meals, is the key to a healthy life. To what extent do you agree with this statement?

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A section of individuals believes that a balanced
diet
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as
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and
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exercise
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are not
prerequiste
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prerequisite
prerequisites
for general well-being and living. In my opinion,
is
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this is
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not true. In
this
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essay, I will discuss how importance of
healthy
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a healthy
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diet
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and maintenance
exercise
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. To start with, maintenance
a
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of a
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proper
body
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diet
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can help
body
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mechanisms properly.
For example
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, eating a good
balance
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balanced
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diet
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can prevent
from having
Verb problem
being
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overweight, and
also
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prevent
from
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apply
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diseaces
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diseases
. As we all know, excessive food intake
such
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as sugar, can bring
a
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apply
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chronic
diseaces
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diseases
disease
such
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as Diabetes.
Hence
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, eating a proper
diet
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can help our
body
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become stronger and
also
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help us become more energetic during the day.
Second,
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physical activity
also
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helps the
body
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maintenance
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maintain
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function accurately. Having a scheduled
exercise
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will help increase our blood circulation.
For example
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, for older
people
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people,
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we suggest
to
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apply
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walking daily to improve their blood circulation.
Furthermore
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, having a slight physical program
also
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helps our
iminume
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minute
body
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become
more
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apply
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stronger. We were told about the COVID-19 disease, the disease among the elderly and children face the most difficult. In
this
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case, it is because older
and
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apply
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children thier have lower immune
system
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systems
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. In conclusion, a good
balance
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balanced
show examples
diet
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and
exercise
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is important to maintain our
bodys
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body
body's
bodies
system working properly. I suggest that we need to let people know how importance of having a balanced
diet
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and proper
exercise
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.

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task achievement
Focus on adding an introduction that clearly states your position and outlines the essay. This helps readers understand your stance and what to expect from your essay.
task achievement
Develop each paragraph with a clear main idea and support it with detailed examples or explanations. This will provide a stronger argument and make your essay more persuasive.
coherence cohesion
Enhance coherence by organizing your essay into clear paragraphs, each focusing on a distinct aspect of your argument. Use cohesive devices like 'Firstly', 'Secondly', or 'In addition' to link ideas.
coherence cohesion
Pay attention to your spelling, grammar, and punctuation. Errors in these areas can make your essay difficult to understand and detract from your overall message.

Word Count

IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.

A very long essay will not give you a higher band score.

Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • Balanced diet
  • Essential nutrients
  • Vitamins and minerals
  • Proteins and fats
  • Chronic diseases
  • Diabetes
  • Heart disease
  • Obesity
  • Mental health
  • Cognitive function
  • Omega-3 fatty acids
  • Healthy weight
  • Calorie intake
  • Overeating
  • Energy levels
  • Physical performance
  • Stronger immune system
  • Illnesses and infections
  • Variety of foods
  • Long-term health
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