A balanced diet, or eating balanced meals, is the key to a healthy life. To what extent do you agree with this statement?

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A section of individuals believes that a balanced
diet
as
Correct word choice
and
show examples
exercise
are not
prerequiste
Correct your spelling
prerequisite
prerequisites
for general well-being and living. In my opinion,
is
Correct pronoun usage
this is
show examples
not true. In
this
essay, I will discuss how importance of
healthy
Correct article usage
a healthy
show examples
diet
and maintenance
exercise
. To start with, maintenance
a
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of a
show examples
proper
body
diet
can help
body
mechanisms properly.
For example
, eating a good
balance
Replace the word
balanced
show examples
diet
can prevent
from having
Verb problem
being
show examples
overweight, and
also
prevent
from
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apply
show examples
diseaces
Correct your spelling
diseases
. As we all know, excessive food intake
such
as sugar, can bring
a
Correct article usage
apply
show examples
chronic
diseaces
Correct your spelling
diseases
disease
such
as Diabetes.
Hence
, eating a proper
diet
can help our
body
become stronger and
also
help us become more energetic during the day.
Second,
physical activity
also
helps the
body
maintenance
Replace the word
maintain
show examples
function accurately. Having a scheduled
exercise
will help increase our blood circulation.
For example
, for older
people
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people,
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we suggest
to
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apply
show examples
walking daily to improve their blood circulation.
Furthermore
, having a slight physical program
also
helps our
iminume
Correct your spelling
minute
body
become
more
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apply
show examples
stronger. We were told about the COVID-19 disease, the disease among the elderly and children face the most difficult. In
this
case, it is because older
and
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apply
show examples
children thier have lower immune
system
Fix the agreement mistake
systems
show examples
. In conclusion, a good
balance
Replace the word
balanced
show examples
diet
and
exercise
is important to maintain our
bodys
Correct your spelling
body
body's
bodies
system working properly. I suggest that we need to let people know how importance of having a balanced
diet
and proper
exercise
.
Submitted by teresa1411tt on

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task achievement
Focus on adding an introduction that clearly states your position and outlines the essay. This helps readers understand your stance and what to expect from your essay.
task achievement
Develop each paragraph with a clear main idea and support it with detailed examples or explanations. This will provide a stronger argument and make your essay more persuasive.
coherence cohesion
Enhance coherence by organizing your essay into clear paragraphs, each focusing on a distinct aspect of your argument. Use cohesive devices like 'Firstly', 'Secondly', or 'In addition' to link ideas.
coherence cohesion
Pay attention to your spelling, grammar, and punctuation. Errors in these areas can make your essay difficult to understand and detract from your overall message.

Word Count

IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.

A very long essay will not give you a higher band score.

Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • Balanced diet
  • Essential nutrients
  • Vitamins and minerals
  • Proteins and fats
  • Chronic diseases
  • Diabetes
  • Heart disease
  • Obesity
  • Mental health
  • Cognitive function
  • Omega-3 fatty acids
  • Healthy weight
  • Calorie intake
  • Overeating
  • Energy levels
  • Physical performance
  • Stronger immune system
  • Illnesses and infections
  • Variety of foods
  • Long-term health
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