The charts below show the avarage percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts below show the avarage percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.
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The pie charts illustrate the proportion of three types of components including
sodium
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, saturated fat and added
sugar
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in four daily meals in the United States.
Overall
Linking Words
, Americans consume the largest
amount
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of added
sugar
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in their snacks,
whereas
Linking Words
the
consumption
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of added
sugar
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in breakfast is the lowest
amount
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. It can be observed that Americans eat the most
amount
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of
sodium
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and saturated fat in their dinner meals. As for snacks, the figure for added
sugar
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is the highest at 42%. The
consumption
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of saturated fat and
sodium
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is lower in
this
Linking Words
meal at 21% and 14%, respectively. Considering dinner, in the USA, the proportion of consumed
sodium
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is very high at 43%,
while
Linking Words
people are used to eating lower saturated fat at 37%. With regard to lunch, the average
amount
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of
sodium
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consumption
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is equal to saturated fat at approximately 27%. It is worth noting that the figures for the average
consumption
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of
sodium
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, saturated fat and added
sugar
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in breakfast were equal to nearly 15%.
Submitted by maryam.nutrition1988 on

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Vocabulary: Replace the words sodium, sugar, amount, consumption with synonyms.
Vocabulary: The word "figure" was used 2 times.
Vocabulary: The word "amount" was used 4 times.
Vocabulary: The word "proportion" was used 2 times.
Topic Vocabulary:
  • nutrients
  • saturated fats
  • sugars
  • salts
  • unhealthy
  • dietary intake
  • percentage
  • typical meals
  • health risks
  • consumption
  • cultural influences
  • regional dietary habits
  • health consequences
  • balanced diet
  • dietary guidelines
  • moderation
  • healthier alternatives
  • public health campaigns
  • awareness
  • nutritional balance
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