Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

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One of the widely discussed problems these days is the problem with sleep. It is undeniable that sleep has become an essential part of our life. In
this
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essay
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i
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will look at the reasons and factors which have a bond with
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problem. One of the main causes of little sleep is our modern technology. And what exactly is it? It is a mobile
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. The second cause that might be noted, in my view, is
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active lifestyle. Sometimes it is
result
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the result
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of spending a lot of time on the phone. The first cause mentioned above has led to dependence on a mobile phone. Why
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technology? Because we have a lot of contemporary entertainment apps
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smartphones.
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, it comprises applications
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us
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Instagram,
Tik Tok
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, Like and various games. Using
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this apps
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our body is resting and the head does not think about anything. All
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provoked our laziness and
conrtibuted
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contributed
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to
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addiction. Another problem that follows is that we have unproductivity. One of the consequences of
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is the rest of the excess energy. Having weighed everything mentioned
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, we can come to
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conclusion that for healthy sleep we need to have a productive day without dependence. Now our young people encounter addiction very frequently. So it would not be surprising to see some lost people in their lives, with reluctance for anything in the near future. In
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,
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generation
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might happen and we should be ready to bear all the consequences of that.
Submitted by dnm.best on

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task achievement
Your essay addresses the topic and provides answers to both questions, but it could benefit from more specific examples and detailed explanations on both the problems caused by lack of sleep and the solutions. For example, you mention technology as a cause, but more could have been said about its psychological and physiological effects.
coherence cohesion
Your essay has a clear introduction and conclusion, but the body paragraphs could be more effectively organized. Each paragraph should focus on a single main idea, and sentences should logically flow from one to the next. Linking words and phrases can help improve the transitions between ideas.
linguistic accuracy
There are a few instances where your word choice and sentence structure can be improved for clarity. For example, 'it is a mobile phones' can be rephrased to 'one example is mobile phones'. Additionally, correcting grammatical errors like 'conrtibuted' to 'contributed' will make your essay more polished. Proofreading for minor mistakes will improve overall readability.
coherence cohesion
Your essay has a well-defined structure, including an introduction, body paragraphs, and a conclusion. This helps in understanding your flow of thoughts.
task achievement
You tackle the prompt by providing two main causes and delve into them. This shows your ability to identify key points related to the topic.
task achievement
Your conclusion summarizes the key points effectively and reiterates the importance of addressing the issue of sleep deprivation. This reinforces your overall argument well.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
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