Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?
People
have experienced dramatic changes in their sleep behavior
. Change the spelling
behaviour
This
essay will suggest that high competition in today’s era is a reason for this
trend and in most cases, it is detrimental to an individual’s health.
One of the main causes of less sleep is race in the global market, due to
the fact, that people
started competing with each other they changed their way of living. Individuals endeavor
to command more money and Change the spelling
endeavour
as a result
sacrifice with
their sleep. The second cause that might be noted is advancements in technology. Change preposition
apply
Instead
of sleeping people
are distracted by their devices, such
as computers, and phones that were not used before. For instance
, Oxford University reported that phones are mostly used in the nighttime between 11:00-1:00 a.m.
The effects of sleep deprivation are extremely detrimental to people
. The human body needs at least 7 to 10 hours of sleep and if it is lacking, people
may encounter problems with mental health. Because of the competition individuals spend days and nights working on their job, which is likely to lead to the stress or even worse to depression. Furthermore
, lack of sleep affects the physical condition of human. The body would not absorb the healthy nutrition since the repairing system of a person will be damaged. The usage of technologies at nighttime causes a strain on the eyes. For example
, a recent study revealed that every fifth person in the world wears glasses, whereas
before mostly elderly people
used them.
To sum up
, deprivation of sleep is a huge problem, caused by developments in society. If the right solution is not implemented, in the near future the majority of people
will suffer from health issues..Submitted by dnm.best on
Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.
Introduction
Ensure that the introduction clearly sets the stage for the discussion. Your introduction effectively drew in the reader by highlighting the contemporary relevance of the topic.
Logical Structure
While discussing causes and effects, maintain a clear and logical flow. You've successfully linked the causes to their consequences, which makes your arguments compelling and easy to follow.
Use of Evidence
Support your main points with specific examples or evidence. The references to studies, such as those conducted by Oxford University, helped strengthen your arguments.
Sentence Variation and Linking Words
To further enhance coherence, consider varying your sentence structures more and using a wider range of linking words for smoother transitions between ideas.
Grammar and Accuracy
Check for possible minor grammatical errors and spelling inconsistencies. Although they do not detract significantly from the overall quality of the essay, polishing these areas can contribute to a more professional presentation.
Task Response
Your essay demonstrated a deep understanding of the topic, addressing both the causes and consequences of the issue in detail.
Structure
You've structured your essay well, with a clear introduction, body paragraphs, and a conclusion. This organization aids in the reader's comprehension.
Evidence-Based Arguments
The use of relevant examples and evidence greatly contributed to the strength and credibility of your arguments.
Your opinion
Don’t put your opinion unless you are asked to give it.
If the question asks what you think, you MUST give your opinion to get a good score.
Don’t leave your opinion until the conclusion.
Here are examples of instructions that require you to give your opinion:
...do you agree or disagree?...do you think...?...your opinion...?