People eat more processed food than they did in the past. Why is this? What are the effects of this?

People consume a high intake of prepared

food

more than they did before.

This

happens because of the easy availability of these kinds of foods and

this

might result in acute

health

problems. People tend to seek easily available

food

options as they are pressed for time

due to

the hectic pace of life.

This

is because they are expected to work more than ever before and they have to get more things done in various aspects of their lives. Obviously,

while

trying to catch up with everything, individuals feel a strong need to resort to convenience foods available at supermarkets where they can find a wide variety of processed

meals

, ranging from ultra-processed

food

, and pre-prepared

meals

to canned ones. Coming back home quite late, feeling extremely drained and exhausted people do not feel enthusiastic about cooking a home-made meal with healthy ingredients;

instead

, they end up eating a higher proportion of processed

food

. The primary effect of consuming too

much processed

Add a hyphen

much-processed

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food

is the likelihood of severe

health

problems.

That is

to say, large sections of the population do not prepare healthy

meals

, and

this

, in turn, results in a higher percentage of them becoming obese and developing cardiovascular diseases. Since the consumption of

this

kind of

food

entails an excessive intake of saturated or trans fats, excess amount of sugar, and sodium, it increases the risk of a high cholesterol level in

blood

Correct article usage

the blood

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as well as

fat accumulation in internal organs. The World

Health

Organization reports that those consuming ultra-processed

meals

are at twice as much risk of developing malicious forms of cancer, reducing their life expectancy dramatically. In conclusion, the excessive consumption of ready

meals

may happen

due to

the convenience brought by

this

food

.

However

, there is a strong likelihood that it may have adverse effects on the

health

system, which

as a result

, may decrease the lifespan of individuals. It is predicted that in a few decades the world population will double the amount of consuming convenience foods and it is highly feasible that cancer will become a top fatal disease among sufferers.