nowadays many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? what can be done about this lack of sleep?
In today's fast-paced society, many people are
suffering
to get adequate sleep. sleep deprivation can impact their physical and mental health. Verb problem
struggling
This
essay will discuss about
its Remove the preposition
apply
negedive
impact on Correct your spelling
negative
life
of Add an article
the life
individuds
and solutions to tackle Correct your spelling
individuals
with
Change preposition
apply
this
issue.
Sleeping for short period
of time can lead to various physical illnesses Fix the agreement mistake
periods
such
as Obesity, hypertension and cardio vascular
disease. It Correct your spelling
cardiovascular
also
weakens immune
system of Add an article
the immune
Individual
. Their Fix the agreement mistake
individuals
proffessional
life would be impacted by Correct your spelling
professional
lack
of concentration , which leads to Correct article usage
a lack
decline
in productivity. Add an article
a decline
To
Change preposition
In
add
, their mental health will be hindered, Replace the word
addition
due to
prolonged sleep deprivation. They have to deal with anxiety, depression and many more psychological symptoms . If, they are not mentally fit. , then
they have to go through tough times to maintain their personal relationships.
It can be solved by taking fruitful steps. Firstly
, Government
should implement a rule for working Correct article usage
the Government
hours
. Hence
, humans do not have to work for longer hours
by sacrificing sleep. Secondly
, people should avoid using electronic gadgets such
as phone
, tablets, social media and more before going to bed. It is believed that if you are not using any electrical device for Fix the agreement mistake
phones
couple
of Change the article
a couple
hours
before your bed-time
, Correct your spelling
bedtime
then
you will get peaceful
amount of sleep. Correct article usage
a peaceful
Additionally
, individuals should set up their routinely
schedule to avoid Change the adverb
routine
less
sleeping Correct quantifier usage
fewer
hours
.There are variety
of applications available on Add an article
a variety
smart phones
to track their sleep pattern. These can be pretty helpful for them to get proper sleeping Correct your spelling
smartphones
hours
.
To Conclude
, lack of sleep has deterimental
effects Correct your spelling
detrimental
physiological
, psychological and Change preposition
on physiological
on
personal life. It can be sorted out by adapting Change preposition
apply
sleep
schedule and distancing from gadgets, games and Correct article usage
a sleep
netwerking
sites. There should be some kind of awareness of proper sleep Correct your spelling
networking
pattern
.
0Fix the agreement mistake
patterns
Submitted by manipreet1217 on
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Language & Accuracy
Ensure consistent use of tenses and careful selection of words to improve clarity and accuracy. For instance, consider revising phrases like 'suffering to get' to 'struggling to get' for precision.
Lexical Resource
To enhance your score, try to further develop your arguments with a wider range of vocabulary. Avoid repetition of words and phrases where possible.
Grammar & Spelling
Be mindful of minor typographical and grammatical errors, such as 'negedive impact', 'proffessional life', and 'deterimental effects'. These small mistakes can detract from the overall quality of your essay.
Coherence & Cohesion
To improve coherence, make sure each paragraph flows smoothly by linking ideas more clearly. Consider using cohesive devices more effectively, such as conjunctions, synonyms, and pronouns that refer back to earlier ideas.
Task Response
The essay clearly addresses both aspects of the question: the problems caused by lack of sleep and possible solutions.
Organization
You've structured the essay well with a clear introduction, body paragraphs, and conclusion.
Supporting Examples
You've provided specific examples to support the points made, enhancing the essay's persuasiveness.
Support ideas with relevant, specific examples
Examples make your writing easier to understand by illustrating points more effectively.
Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.
When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.
Linking words for giving examples:
- for example
- for instance
- to illustrate this
- to give a clear example
- such as
- namely
- to illustrate
- take, for example