Nowadays many people complain that they have difficulties getting sleep. What problems can lack of sleep cause? What can be done about lack of sleep?
In today’s fast-paced society, many people are struggling to get adequate sleep. Sleep deprivation can impact their physical and mental health.
This
essay will discuss its negative impact on the life
of
individuals and solutions to tackle Fix the agreement mistake
lives
this
issue.
To start with the causes, sleeping for short periods of time can lead to various physical effects such
as
obesity, hypertension and cardiovascular disease. It also
weakens the immune system of individuals.
Their professional life would be impacted by a lack of concentration, which leads to a decline in
productivity. In addition
, their mental well-being will be hindered, due to
prolonged sleep deprivation.
They have to deal with anxiety, depression and many more mental disorders. If,
they are not mentally fit,Remove the comma
apply
then
they have to go through tough times to maintain their personal relationships.
Every problem has its own solutions. It can be solved by taking fruitful steps. Firstly
, the governmentshould
implement a rule for working Correct your spelling
governments should
hours
. Hence
, humans do not have to work for longer period
by sacrificing sleep. Fix the agreement mistake
periods
Secondly
, people should avoid using electronic gadgets such
as phones, tablets,television and networking sites before going to bed. It is believed that if you are not using any electrical equipment for a couple of hours
before your bedtime, then
you will get peaceful
amount of sleep.Correct article usage
a peaceful
Additionally
, individuals should setup
their routine schedule to avoid fewer sleeping Correct your spelling
set up
hours
. For example
,there are variety
of applications available on smartphones to track sleep patterns. These can be pretty
helpful for them to get proper sleeping Add an article
a variety
hours
.
To conclude
, insomnia has detrimental effects on physiological, psychological and personal life. There should be some kind of awareness of proper sleep hygiene. It can be sorted out by adapting sleep
schedule and distancing from electronics, games and social media.Correct article usage
a sleep
Submitted by manipreet1217 on
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Consider providing more specific examples to support your arguments. This could involve citing studies, referencing expert opinions, or including personal anecdotes to make your points more convincing.
Coherence & Cohesion
Ensure variety in your sentence structures to enhance readability. Mixing simple, compound, and complex sentences can make your essay more engaging for the reader.
Task Achievement
You have effectively addressed all parts of the task, showcasing a clear understanding of the issues and potential solutions related to lack of sleep.
Coherence & Cohesion
Your essay has a logical structure, with a clear introduction, body paragraphs, and a conclusion. This makes your argument easy to follow.
Fully explain your ideas
To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).
For we to consider an essay structure a great one, it should be looking like this:
- Paragraph 1 - Introduction
- Sentence 1 - Background statement
- Sentence 2 - Detailed background statement
- Sentence 3 - Thesis
- Sentence 4 - Outline sentence
- Paragraph 2 - First supporting paragraph
- Sentence 1 - Topic sentence
- Sentence 2 - Example
- Sentence 3 - Discussion
- Sentence 4 - Conclusion
- Paragraph 3 - Second supporting paragraph
- Sentence 1 - Topic sentence
- Sentence 2 - Example
- Sentence 3 - Discussion
- Sentence 4 - Conclusion
- Paragraph 4 - Conclusion
- Sentence 1 - Summary
- Sentence 2 - Restatement of thesis
- Sentence 3 - Prediction or recommendation
Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.