Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

Nowadays, a sedentary
lifestyle
is more common than ever before despite the large number of gyms. in
this
essay
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essay,
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i
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I
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will discuss the main problems linked to
this
epidemic and some possible solutions to avoid them.
Firstly
, the main problem with
inactive
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an inactive
show examples
lifestyle
are
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is
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obesity and high
blood
pressure
,
therefor
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therefore
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, a growing number of research shows that long
period
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periods
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of inactivity
raise
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raises
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the risk of becoming overweight.
this
is because
people
burn fewer calories and easily gain
wight
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weight
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.
Secondly
, a lot of studies show that high
blood
pressure
is on the rise globally.
du
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due
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to constant sitting
in addition
to bad eating habits ,
person
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a person
the person
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with untreated high
blood
pressure
will
increases
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increase
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the chance of a stroke that can be fatal.
For example
, it has been proven that about 55% of
people
with high
blood
pressure
will have a stroke and 23% of them can lead to more complications like
a
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apply
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permanent
damages
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damage
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to the heart vessels. In my opinion, the best solution to
this
problem is an active
lifestyle
.
Firstly
, millions of
people
around the globe stay less active by using motorized transport.
therefore
, an effective way to make
people
more active is to advertise walking and cycling as
safe
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a safe
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alternative to motorized transport.
Moreover
,
Inactive
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an Inactive
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lifestyle
is gaining popularity because a lot of
people
prefer rest to
workout
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working
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in the gym. and the best way to avoid the hazards of unhealthy living is to be more active.
Thus
, prompting gyms and
healthy
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a healthy
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lifestyle
with regular exercise would increase the level of activity. In conclusion, living a sedentary
lifestyle
causes a lot of health problems, including obesity and high
blood
pressure
, the most effective solution is to increase the level of fitness
among
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in
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the
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apply
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society by advertising physical activity.
Submitted by vivaalain on

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grammar
Ensure consistent tense usage and avoid grammatical errors. For instance, 'In this essay i will discuss' should be 'In this essay, I will discuss.'
content development
Provide more specific examples to support your points. For instance, mention scientific studies or real-life examples.
style
Work on varying sentence structures to improve readability and engagement. Try to avoid repetitive phrases.
structure
The introduction clearly states the intention of the essay, discussing problems and solutions of a sedentary lifestyle.
structure
The conclusion effectively summarizes the key points discussed, offering a clear resolution to the issues presented.

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • health problems
  • weight gain
  • obesity
  • energy levels
  • chronic illnesses
  • mental health
  • productivity
  • focus
  • social isolation
  • exercise
  • physical fitness
  • active lifestyle
  • health benefits
  • physical health
  • mental well-being
  • leisure activities
  • regular physical activity
  • physical exercise
  • cardiovascular health
  • strength training
  • flexibility
  • endurance
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