In some societies, it is increasingly common to try to achieve good health and fitness through physically demanding sports, special diets, or preventative medicine conventional or alternative. Some people, however, believe that the best way to stay fit and healthy is simply to lead a normal life. To what extent do you agree or disagree with this opinion?

Nowadays, many people think that they should live a normal life rather than trying to do
exercise
or
eating
Wrong verb form
eat
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healthy food to stay in shape and have
a
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apply
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good fitness. I partly agree with
this
opinion and here are the reasons why! First
of
Correct pronoun usage
of all
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, every individual is different and not everyone has
perfect
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a perfect
the perfect
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body,
however
, with the balance of healthy eating and regular
exercise
, I believe that individuals can lead
healthy
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a healthy
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and normal life.
For instance
, regular health checkups,
exercise
and healthy eating habits can be fostered into
day to day
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day-to-day
show examples
routine
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routines
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avoiding the need to attract diseases caused by unhealthy eating habits,
such
as obesity.
Moreover
, we are living in an era whereby many people rely on vitamin supplements to substitute nutrients required from various foods thereby neglecting the need to focus on what's good for their body.
For instance
, individuals can spend their time
home
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at home
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to find comfort in basic
exercise
rather than having to take drastic measures to go to
they
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the
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gym every time.
To conclude
, in order to maintain fit and healthy, individuals
needs
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need
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to bring
balance
Add an article
a balance
the balance
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of healthy eating and
exercise
in order to lead a normal life which will help strengthen their immune system and protect them against diseases.
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coherence cohesion
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For we to consider an essay structure a great one, it should be looking like this:

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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