All over the world, societies are facing a growing problem with obesity. This problem affects both children and adults. What are the reasons for this rise in obesity? How could it be tackled?

A generation ago, we

also

faced the problem

with

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of

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obesity.

However

, count of people who have issues with fatness is growing.

This

essay will look at the core reasons for

this

and propose some solid solutions. One of the main

cause

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causes

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of the problem is that people eat greasy and insalubrious food. By

this

I mean they are eating burgers, fried potato and drinking soda etc. All previous actions with food lead to

have

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apply

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issues with your weight and health.

For example

, when I was at school I always saw how my classmate bought 3 small

pizza

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pizzas

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and some drinks,

obviously

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obviously,

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he had complications with fatness. The solution is simple

to

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apply

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eat less oily

meal

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meals

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. Another

trouble

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problem

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is that people who eat unhealthy eats don’t like any activities.

That is

to say after eating something they go to

the

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apply

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bed or

go for

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apply

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the

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apply

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watch TV,

thus

you

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apply

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getting fat faster. To tackle

this

issue, after your meal, you should go for a walk for at least

for

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apply

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10-15 minutes. A third cause of the trouble is the addiction

for

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to

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eating

much

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too much

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food. To be more precise, you always want to eat. You will never know when

your

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you

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wish to eat be at 2am, midday or 9pm.

As a result

, you eat so much and can not lose your weight. The way forward could be

create

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to create

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a schedule when you eat.

To sum up

, the bigger amount of complications with obesity,

due

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are due

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to

the

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apply

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reasons

such

as eating greasy and insalubrious eats, laziness and

do

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apply

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not having any plans

how

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on how

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to rid of your addiction.

This

is a serious dilemma, and unless you won’t try to handle it by eating less fat feed and doing activities you don’t have any chances to lose weight. My view is that the main responsibility for solving the dilemma lies with themselves and their desire

for solving

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to solve

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this

issue.