Nowadays, many people have to work longer hours, and they feel more stressed out than before. What are the reasons? What can employers do to make their employees' lives easier?

In The present times, most employers are demanding more

hours

from employees causing them to feel more stress. we will discuss the possible reasons leading to

this

, and what kind of solutions we can implement. In my personal opinion, having to work longer

hours

means having less time to relax, run errands and sometimes even less sleep,

also

it can make the workers sacrifice

their

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the

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quality time spent with their loved ones and Family. All that alone can lead to increased pressure leading to Anxiety. a simple example of

that is

some jobs require the employee to suddenly attend meetings past working

hours

without prior notice and that can cause them inconvenience

such

as finding someone to pick up their kids from daycare and

such

. I believe that

this

issue can be easily solved by utilizing Artificial Intelligence and Technology to our advantage, Companies can provide access to free AI apps to their staff,

for instance

; AI can help in the recruitment process and replay to emails with simple quick instructions,

as well as

creating and merging files from collected data, all that can save the employees time and energy that they can spend on more important matters. another solution to decrease stress is providing an on-site

psychiatric

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psychiatrist

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to provide support for stressed staff and help them increase their mental capacity.

to sum up

, I think that stress is inevitable regardless of the number of

hours

, but we should work on strengthening Mental flexibility

as well as

seeking help to manage our emotions.