The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant. Write at least 150 words.

The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

Write at least 150 words.
The pie charts illustrate the average proportions of particular foods of three kinds of valuable ingredients which may be unhealthy if American people consume too much.
Overall
,
Sodium
is one of the nutrients that exist in dinner and
lunch
with significant segments.
Likewise
, Saturated fat is most used in dinner and
lunch
.
While
added sugar has the largest proportion in snacks.
It is clear that
both
Sodium
and Saturated fat have a noticeable rate in dinner with 43% and 37% respectively.
Also
, in
lunch
,
Sodium
and Saturated fat are used at 29% and 26% respectively.
However
, the most used ingredient segment of snacks is added sugar with 42% in comparison with
Sodium
and Saturated fat with 14% and 21% respectively.
On the other hand
, all three types of nutrients have almost the same value in breakfast in the range of 14% to 16%. Snacks have the lowest amount of
Sodium
with less quarter.
Furthermore
, the lowest amount of breakfast is Saturated fat with 16% and
lunch
has added sugar with 19%.
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Vocabulary: Replace the words sodium, lunch with synonyms.
Vocabulary: The word "amount" was used 2 times.
Vocabulary: The word "proportions" was used 2 times.
Topic Vocabulary:
  • nutrients
  • unhealthy
  • typical meals
  • percentages
  • saturated fats
  • fibers
  • sugars
  • impact
  • average
  • consumption
  • trends
  • breakfast
  • lunch
  • dinner
  • highest
  • lowest
  • variation
  • implications
  • balanced diet
  • recommendations
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