Sports play a significant role in promoting physical and mental well-being. To what extent do you agree or disagree with this statement?

It is often argued that sport is a vital means to improve the well-being of individuals in both physical and psychological aspects.
In
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From
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my perspective, I strongly agree with the mentioned argument
due to
its benefits in stimulating the physical conditions of our torso and releasing our anxiety. A significant advantage of exercising on
external
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the external
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body
is boosting physical fitness.
In other words
, increasing physical movements can enhance functions of health, muscular and cardiorespiratory fitness and bones. It is
also
a key method to reduce the risk of hypertension, coronary heart disease, stroke, diabetes, and various types of cancers.
According to
a report from the World Health Organization, achieving regular fitness routines through any
types
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type
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of sports,
such
as jogging, swimming, or going to the gym maintains a healthy
body
weight, decreases
chronological
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chronic
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diseases, and prevents
non-communicating
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non-communicable
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diseases.
Consequently
, sedentary lifestyles without doing any sport may lead to increasing risks of severe physical diseases or all-cause mortality.
Moreover
, physical activities contribute to mental
health's
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health
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improvements. To illustrate, doing
the
Correct article usage
apply
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physical exercises reduces the detrimental effects of depression and anxiety, resulting from intense work or studies. Studies have proven that working out helps individuals improve
the
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apply
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insomnia
symtoms
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symptoms
, which
occurs
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occur
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to
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in
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some people
due to
the
Correct article usage
apply
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work stress. By doing the exercises, the
body
function will,
therefore
, improve the mental
healths
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health
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by reducing their nerves. In conclusion, I strongly agree that doing any physical activities
play
Correct subject-verb agreement
plays
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a critical role in promoting our physical and mental well-being. It is a vital means to provoke our
body
functions, which improves both physical conditions,
such
as heart, bones, and weight
,
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apply
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while
declining internal negative impacts
as
Correct quantifier usage
such as
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tensions.
Submitted by kaofangsuknual on

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task achievement
You effectively present a strong agreement with the statement and offer relevant arguments to support your perspective. However, make sure to double-check for minor grammatical errors and awkward phrasing to further enhance clarity.
coherence cohesion
While your essay is logically structured, consider employing more varied linking phrases to enhance the flow of your ideas. Additionally, ensure the consistency of verb tenses and noun forms.
task achievement
Adding more specific examples or statistics can further support your points. For instance, mentioning specific studies or cases that highlight the mental health benefits of sports would strengthen your argument.
coherence cohesion
You provide a clear and relevant introduction and conclusion, which effectively frame your essay.
task achievement
Your essay addresses the prompt thoroughly, covering both physical and mental well-being aspects.
coherence cohesion
The main points are well-supported with logical arguments and references to existing reports.

Use a variety of complex and simple sentences

You should use complex sentences in your writing, but it does not mean that you should try to make all of our sentences complex.

‘Complex’ sentences are not actually very complex; they are just two or more simple sentences put together. Putting them together makes the essay more coherent and cohesive.

Examples:

I really want to study but I’m too tired.

I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

You are not ready for IELTS Speaking, if you

  • Can’t speak smoothly without pauses.
  • Use simple words and lack vocabulary.
  • Feel nervous and anxious when speaking.
Topic Vocabulary:
  • physical well-being
  • mental well-being
  • regular exercise
  • chronic diseases
  • weight management
  • endorphins
  • depression
  • anxiety
  • stress
  • team sports
  • social skills
  • friendships
  • teamwork
  • life skills
  • discipline
  • time management
  • perseverance
  • cognitive function
  • concentration
  • academic performance
What to do next:
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