Nowadays, students sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on individuals?

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In the present pupils sleep fewer than they slept in the past.
This
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essay will show the main cause of
this
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problem is using their smartphones before they sleep, and the result of
this
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is staying late and their
bodies
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can not develop well. Adults who
use
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gadgets in bed before sleep struggle with sleep disorders because
screen
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the screen
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has blue radiation that
do
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does
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not make their
bodies
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relax.
Also
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when they
use
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their electronic devices, they will ignore the time and stay awake until late
hours
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.
For example
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, a recent study found that people who suffer from sleep disorders
use
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their mobile in their bed and
this
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makes them sleep a few
hours
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. Students'
bodies
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have to relax at night for at least eight
hours
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because
this
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makes their
bodies
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grow very well.
In addition
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, they have special hormones that work at night when their
bodies
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rest, so if they stay awake at midnight
this
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impacts their health, and they will not develop as much as in the past.
For example
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,
a
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apply
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new research found that
pupils
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pupils'
pupil's
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hormones are declined
due to
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they do not sleep enough and their hormones can not be released. In conclusion, it is argued that adults do not sleep like before, the reason for
this
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is that
use
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their mobiles a lot so they can not sleep and
this
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impacts their growth. It is recommended that parents have to prevent them from using devices at night and ensure they sleep at least 8
hours
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.
Submitted by saja.alotaibi on

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grammar
Improve sentence structure and grammar usage to enhance clarity and coherence. For instance, ensure subject-verb agreement and proper usage of articles.
content
Provide more supporting details and examples to strengthen your arguments. For example, expand on how sleep deprivation specifically affects students' daily performance and academics.
coherence
Ensure smoother transitions between paragraphs and main points. Using transitional phrases like 'furthermore', 'moreover', or 'consequently' can help in making the essay more cohesive.
style
Rephrase sentences to avoid repetition of words and phrases. For instance, instead of repeating 'bodies,' use synonyms or reframe sentences to enhance readability.
task response
You have clearly identified the causes and effects of students sleeping less, which demonstrates a good understanding of the task.
structure
The essay follows a logical structure with an introduction, body paragraphs, and a conclusion. This makes the argument easy to follow.
examples
You provided relevant and specific examples, such as the impact of mobile phone use and studies related to sleep disorders, which add credibility to your arguments.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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Topic Vocabulary:
  • Academic pressure
  • Workload
  • Screen time
  • Blue light
  • Melatonin
  • Extracurricular activities
  • Part-time jobs
  • Social factors
  • FOMO (fear of missing out)
  • Mental health
  • Anxiety
  • Depression
  • Stress
  • Sleep deprivation
  • Circadian rhythm
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