Some people think that exercise is the key to health while others feel that having a balanced diet is more important

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Individuals believe that
exercise
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is important for
immune
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the immune
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system,
while
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others think that taking a
diet
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is more necessary to stay healthy. In
this
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essay
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essay,
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we are going to discuss both views
due to
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the fact that
exercise
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is
a
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apply
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key to
keep
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keeping
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person
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a person
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physically fit and mentally
wellbeing
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well-being
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and a balanced
diet
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plays a
shield
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shielding
show examples
role
for
Change preposition
in
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protecting against diseases. Doubtless, both views are needed for being healthy,
however
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not being a fitness freak I mostly believe
the
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in the
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power of the proportional
diet
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. İt is widely believed that physical
exercise
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helps individuals feel energetic,
be
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apply
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strong and mentally well.
That is
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because
exercise
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burn
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burns
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extra fat
and
Correct word choice
apply
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make
Correct subject-verb agreement
makes
show examples
Use synonyms
body
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the body
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more alert and
keep
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keeps
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it shaped.
According to
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the research it is
fact
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a fact
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people
Correct word choice
that people
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who
do
Unnecessary verb
apply
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exercise
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regularly
is
Correct subject-verb agreement
are
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healthier than others. Regular physical activity can play
role
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the role
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of meditation which has an impact
of
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on
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reducing the level of stress. Despite
of
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apply
show examples
the facts which have been mentioned above, I have confidence that physical
exercise
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cannot maintain the internal
body
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system.
On the other hand
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, a balanced
diet
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protects
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body
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the body
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from different diseases including
a
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apply
show examples
heart attack,
a
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apply
show examples
diabetes,
a
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apply
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high cholesterol and other internal illnesses. Improper nutrition can damage
immune
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the immune
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system strongly, resulting in problems
which
Correct your spelling
with
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physical or mental development, poor energy levels and hair loss.
As a result
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of improper
diet
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, accumulated fat can be splattered with blood to
all
Correct determiner usage
the
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body
Use synonyms
, and it poses health problems. For these reasons, individuals are required not only to eat healthy food
,
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apply
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but
also
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eat
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to eat
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quickly and in time.
According to
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the doctors,
a
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apply
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balanced nutrition helps people to get rid of stress and to feel more motivated. İn my mind
to eat
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eating
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healthy
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healthily
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plays a crucial role in the person’s life who is eager to live longer and healthier. In conclusion,
although
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exercise
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is helpful for health
due to
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staying fit, energetic and wellbeing. I strongly trust that a balanced
diet
Use synonyms
is more influential than regular physical activity.
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grammar
Work on grammar and sentence structure to improve clarity. For example, 'Individuals believe that exercise is important for immune system' should be 'Some individuals believe that exercise is important for the immune system.'
content
Ensure consistency in your argument. In the introduction, you mention that both views are needed, but the conclusion states a clear preference for a balanced diet without summarizing the importance of exercise as well.
vocabulary
Use a wider range of vocabulary to strengthen your argument. Words like 'crucial' and 'influential' are excellent, but try to avoid repeating phrases like 'balanced diet' too frequently.
content
The essay presents a balanced discussion of both exercise and diet, supporting each standpoint with logical arguments.
structure
The essay methodically addresses the benefits of both exercise and a balanced diet, making it easy to follow the argumentation.
evidence
The inclusion of research and references to doctors lends credibility to the arguments presented.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • Cardiovascular health
  • Metabolism
  • Chronic diseases
  • Immune system
  • Mental well-being
  • Nutrients
  • Malnutrition
  • Obesity
  • Type 2 diabetes
  • Circulation
  • Nutrient distribution
  • Preventive health
  • Energy levels
  • Balanced diet
  • Essential nutrients
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