Some people think that exercise is the key to health while others feel that having a balanced diet is more important

Individuals believe that
exercise
is important for
immune
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the immune
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system,
while
others think that taking a
diet
is more necessary to stay healthy. In
this
essay
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essay,
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we are going to discuss both views
due to
the fact that
exercise
is
a
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apply
show examples
key to
keep
Wrong verb form
keeping
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person
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a person
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physically fit and mentally
wellbeing
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well-being
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and a balanced
diet
plays a
shield
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shielding
show examples
role
for
Change preposition
in
show examples
protecting against diseases. Doubtless, both views are needed for being healthy,
however
not being a fitness freak I mostly believe
the
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in the
show examples
power of the proportional
diet
. İt is widely believed that physical
exercise
helps individuals feel energetic,
be
Unnecessary verb
apply
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strong and mentally well.
That is
because
exercise
burn
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burns
show examples
extra fat
and
Correct word choice
apply
show examples
make
Correct subject-verb agreement
makes
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body
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the body
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more alert and
keep
Correct subject-verb agreement
keeps
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it shaped.
According to
the research it is
fact
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a fact
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people
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that people
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who
do
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apply
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exercise
regularly
is
Correct subject-verb agreement
are
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healthier than others. Regular physical activity can play
role
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the role
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of meditation which has an impact
of
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on
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reducing the level of stress. Despite
of
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apply
show examples
the facts which have been mentioned above, I have confidence that physical
exercise
cannot maintain the internal
body
system.
On the other hand
, a balanced
diet
protects
body
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the body
show examples
from different diseases including
a
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apply
show examples
heart attack,
a
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apply
show examples
diabetes,
a
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apply
show examples
high cholesterol and other internal illnesses. Improper nutrition can damage
immune
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the immune
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system strongly, resulting in problems
which
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with
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physical or mental development, poor energy levels and hair loss.
As a result
of improper
diet
, accumulated fat can be splattered with blood to
all
Correct determiner usage
the
show examples
body
, and it poses health problems. For these reasons, individuals are required not only to eat healthy food
,
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apply
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but
also
eat
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to eat
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quickly and in time.
According to
the doctors,
a
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apply
show examples
balanced nutrition helps people to get rid of stress and to feel more motivated. İn my mind
to eat
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eating
show examples
healthy
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healthily
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plays a crucial role in the person’s life who is eager to live longer and healthier. In conclusion,
although
exercise
is helpful for health
due to
staying fit, energetic and wellbeing. I strongly trust that a balanced
diet
is more influential than regular physical activity.
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grammar
Work on grammar and sentence structure to improve clarity. For example, 'Individuals believe that exercise is important for immune system' should be 'Some individuals believe that exercise is important for the immune system.'
content
Ensure consistency in your argument. In the introduction, you mention that both views are needed, but the conclusion states a clear preference for a balanced diet without summarizing the importance of exercise as well.
vocabulary
Use a wider range of vocabulary to strengthen your argument. Words like 'crucial' and 'influential' are excellent, but try to avoid repeating phrases like 'balanced diet' too frequently.
content
The essay presents a balanced discussion of both exercise and diet, supporting each standpoint with logical arguments.
structure
The essay methodically addresses the benefits of both exercise and a balanced diet, making it easy to follow the argumentation.
evidence
The inclusion of research and references to doctors lends credibility to the arguments presented.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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You are not ready for IELTS Speaking, if you

  • Can’t speak smoothly without pauses.
  • Use simple words and lack vocabulary.
  • Feel nervous and anxious when speaking.
Topic Vocabulary:
  • Cardiovascular health
  • Metabolism
  • Chronic diseases
  • Immune system
  • Mental well-being
  • Nutrients
  • Malnutrition
  • Obesity
  • Type 2 diabetes
  • Circulation
  • Nutrient distribution
  • Preventive health
  • Energy levels
  • Balanced diet
  • Essential nutrients
What to do next:
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