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Band 5

The charts below show the average percentage in typical meals of sodium, saturated fats, and added sugars, all of which may unhealthy if eaten too much.

The charts below show the average percentage in typical meals of sodium, saturated fats, and added sugars, all of which may unhealthy if eaten too much.
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The provided data illustrates the average amount of
sodium
Use synonyms

It is important to use synonyms in your writing, as you will lose marks if you repeat words from the question and use the same words in your essay over and over. If you do that, it will show the examiner that you have a limited vocabulary and you want to do the opposite for a high band score.

, saturated fats, and added sugars present in different meals, which causes them to be unhealthy. As a general trend, dinner contains the biggest amount of preservatives,
while
Linking Words

Usage of linking words is important in IELTS writing. They help create clear connections between ideas in your writing. They improve the flow of your essay by showing relationships between paragraphs and sentences. Using appropriate linking words demonstrates your ability to write cohesively and will help you achieve a higher band score.

 the exact opposite is true for breakfast. Added sugars appear to be used the most in snacks, but the percentage is divided equally between the other components. Both,
sodium
Use synonyms

It is important to use synonyms in your writing, as you will lose marks if you repeat words from the question and use the same words in your essay over and over. If you do that, it will show the examiner that you have a limited vocabulary and you want to do the opposite for a high band score.

 and saturated fat, are found the most in meals served towards the end of the day, with 43 and 37%. If there was a higher percentage of
sodium
Use synonyms

It is important to use synonyms in your writing, as you will lose marks if you repeat words from the question and use the same words in your essay over and over. If you do that, it will show the examiner that you have a limited vocabulary and you want to do the opposite for a high band score.

 in breakfast foods, the total of chemicals in breakfast would remain constant between every
perservative
Correct your spelling
preservative

If you don’t want perservative to be marked as misspelled in the future, you can add it to your personal dictionary.

.
Sodium
Use synonyms

It is important to use synonyms in your writing, as you will lose marks if you repeat words from the question and use the same words in your essay over and over. If you do that, it will show the examiner that you have a limited vocabulary and you want to do the opposite for a high band score.

 and saturated fat are distributed
similarly
Linking Words

Usage of linking words is important in IELTS writing. They help create clear connections between ideas in your writing. They improve the flow of your essay by showing relationships between paragraphs and sentences. Using appropriate linking words demonstrates your ability to write cohesively and will help you achieve a higher band score.

 throughout the meals; meanwhile, for added
sugar
Add a comma
sugar,

It appears that you are missing a comma after the introductory phrase for added sugar. Consider adding a comma.

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 the leading component is snacks with nearly 50%.

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Introduction: The introduction is missing.
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Introduction: The chart intro is missing.
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Common mistake: Your writing should be 150-250 words.
Introduction: The chart intro is missing.
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Vocabulary: Replace the words sodium with synonyms.
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Vocabulary: The word "amount" was used 2 times.
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Vocabulary: The word "percentage" was used 2 times.
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Topic Vocabulary:
  • nutrient breakdown
  • average percentage
  • excessive consumption
  • health risks
  • sodium
  • saturated fats
  • added sugars
  • hypertension
  • heart disease
  • diabetes
  • contribution
  • comparison
  • meal types
  • dietary balance
  • nutritional value
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