The health benefits of physical exercise are well-known. Despite this, a lot of people do not exercise regularly. What are the reasons for this? What could be done to encourage them to exercise more?
Exercise
plays an integral role in fostering a balanced and healthy Use synonyms
life
. Use synonyms
Although
exercising regularly is beneficial for health, a plethora of Linking Words
people
do not have enough Use synonyms
time
in their lives to spare. I contend it is because Use synonyms
people
are swamped Use synonyms
in
work practices and spend most of their Change preposition
with
time
on social Use synonyms
media
.
Use synonyms
First,
the majority of the population is employed, working from 9 till 5. A huge amount of Linking Words
time
is dedicated to work; Use synonyms
hence
, Linking Words
people
do not get Use synonyms
time
to focus on their lifestyle. Use synonyms
For example
, reports state that nearly 75% of Canadians do not Linking Words
exercise
daily because of the workload. Many Use synonyms
state
that employers ask to submit reports and research before deadlines, which increases the pressure and stress Change to a plural noun
states
level
. Fix the agreement mistake
levels
Therefore
, they are unable to keep themselves fit and healthy. Linking Words
Second,
staying up on social Linking Words
media
is another reason Use synonyms
for
Change preposition
apply
which
Correct word choice
why
people
do not often Use synonyms
exercise
. Most of their Use synonyms
time
is taken up by apps Use synonyms
such
as Instagram, Facebook and Linking Words
Twitters
, which Fix the agreement mistake
Twitter
takes
over the remaining Correct subject-verb agreement
take
time
of the day. Use synonyms
According to
one research published by Harvard University, since 2020 youth Linking Words
has
decreased the practice of keeping themselves healthy, as they spend 11 hours of their day, scrolling on social Correct subject-verb agreement
have
media
platforms. So,Use synonyms
such
practices can be the reasons that little or no Linking Words
people
Use synonyms
exercise
.
Use synonyms
However
, it is significant to know that Linking Words
exercise
plays an intrinsic role in one’s Use synonyms
life
. Regular Use synonyms
exercise
can be fostered by enforcing certain limitations Use synonyms
such
as allowing the employees to leave earlier and by regulating Linking Words
time
spent on social Use synonyms
media
. Use synonyms
Furthermore
, companies must Linking Words
also
emphasize the importance of Linking Words
exercise
, as it improves Use synonyms
physical
and mental health of an individual. Not only Add an article
the physical
this
, Linking Words
low impact
exercises Add a hyphen
low-impact
such
as yoga, can improve the Linking Words
overall
Linking Words
well being
and intellectual abilities of a person. Add a hyphen
well-being
Likewise
, promoting Linking Words
Use synonyms
exercise
Change the noun form
exercises
such
as high impact and cardiovascular can augment activeness and health, respectively. Linking Words
Therefore
, it is suggested that companies must encourage their employees to Linking Words
exercise
, as it will enhance their ability to work.
In a nutshell, it is imperative that exercising regularly is encouraged, or it will lead to numerous fatal diseases like hypertension, stress and obesity. Use synonyms
Lastly
, staying healthy and active leads to a fulfilling Linking Words
life
and a happier Use synonyms
life
.Use synonyms
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coherence cohesion
The essay could benefit from a more varied use of transitions between paragraphs. Utilizing a wider range of linking words and phrases can enhance the flow of the essay.
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Consider addressing potential counterarguments. Acknowledging and refuting opposing viewpoints can demonstrate a more comprehensive understanding of the topic.
coherence cohesion
The essay contains a clear introduction and conclusion, effectively framing the central argument.
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The task response is complete and thorough, addressing both parts of the question with relevant points and examples.