Some people prefer to relax by doing physical activities, while others choose mental activities such as crossword puzzles or chess. Discuss the both views and include your own opinion.

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People
have different preferences for their leisure
activities
, some enjoy doing physical
activities
and others prefer to do mental ones. I agree with the former opinion because most of my work as a computer engineer
envovles
Correct your spelling
involves
involved
using my
brain
without any physical
activities
so, I prefer doing
exercises
in my free
time
. Physical
activities
are
an
Correct article usage
apply
show examples
essential in today's lifestyle and In my
opinion
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opinion,
show examples
it is really important to add sports to our daily schedules. Considering most
of
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apply
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the
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apply
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jobs today consist of sitting several hours behind a computer and the amount of
time
individuals spend
on
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apply
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working,
people
's
lifestyle
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lifestyles
show examples
are becoming sedentary. So doing sports in your free
time
keeps your body healthy.
Additionally
, doing physical
activities
on a regular basis gives our
brain
a chance to cool down and recover which is really important for our
overall
performance in our daily mental
activities
.
For example
, after heading to the gym and doing
exercises
I can focus better on my tasks because
during
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while
show examples
working out I keep everything off my mind so after it not only my body is
freshed
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fresh
but my mind is
also
recovered.
As a result
, being physically healthy has
an
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a
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direct impact on your mental health.
On the other hand
, some
people
believe doing
brain
games
help
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helps
show examples
them relax better. There is a main advantage in doing
activities
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that required
show examples
required
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require
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great
brain
function and creativity.
Those kind
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That kind
Those kinds
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of games like crossword or chess not only distract your mind from
them
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the
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problems you're struggling to solve but they
also
help you to boost your creativity and
problem solving
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problem-solving
show examples
skills, which
evetually
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eventually
leads to performing better in
you
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your
show examples
job
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a job
the job
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.
For instance
, playing chess in my recreation
time
not only helps me relax, by getting
computer related
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computer-related
show examples
stuff out of my head but
it
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apply
show examples
also
trains my
brain
with
startegies
Correct your spelling
strategies
which are really useful to my
overall
performance in solving problems. So mental
activities
can be both relaxing and useful for improving our thinking abilities. In conclusion,
while
some
people
are mostly into doing physical
exercises
as a
mean
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means
show examples
of calming themselves others rather
doing
Wrong verb form
do
show examples
mental
activities
to achieve the same goal. I agree with the first
groups
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group
show examples
because doing
exercises
not only helps our mental health but it
also
keeps us fit.
Submitted by parsajahan3 on

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