The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.
The pie chart illustrates the average proportions of three types of nutrients commonly found in meals, each of which can be harmful when consumed in excess.
Overall
, it is clear that
dinner and snacks
had higher percentages of sodium
and added sugar
, while
breakfast
remained at a steady level across all three nutrient types.
In general, dinner accounts for 43% of daily sodium
intake, making it the largest contributor, followed by saturated fat at 37%, and then
23% for added sugar
. Additionally
, breakfast
and snacks
had the same percentage of sodium
, while
the proportions of saturated fat in breakfast
and snacks
showed no significant change compared to sodium
..
Replace the punctuation
.
...
However
, added sugar
in snacks
made up the largest intake at 42%, playing a major role. Moreover
, the proportions of saturated fat and added sugar
in breakfast
were both at 16%.
Focusing on lunch, the proportion of sodium
accounts for 29%, with saturated fat being 3% lower than sodium
, while
added sugar
makes up only 19% of the total in lunch.Submitted by f1576062618 on
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