Nowadays many people complain that they have dificulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

In recent times many
people
are
Verb problem
have
show examples
complaining
bout
Change preposition
about
show examples
the
Correct article usage
apply
show examples
difficulties
to sleep
Change the verb form
sleeping
show examples
. There are two major causes that make
people
suffer from the lack of
sleeping
Replace the word
sleep
show examples
which
are
Change the verb form
is
show examples
drinking more
coffee
and
Hrinking
Correct your spelling
Thinking
about the future.
This
essay will outline the main reasons and provide a
logic
Replace the word
logical
show examples
solution.
To begin
, one of the first problems to be considered is the excessive of drinking
coffee
and tea. Drinking
coffee
has been linked to
mary
Correct your spelling
many
show examples
health issues
such
as stress.
For example
, the result of conducting
reseach
Correct your spelling
research
at Glasgow Univesity illustrates that 90% of individuals who Facmany drink a lot of
coffee
are Pacing difficulties in sleeping.
Thus
, it causes some problems to their health. Another problem is the fear of their future
pople
Correct your spelling
people
are worried about their jobs or their studies which
lead
Correct subject-verb agreement
leads
show examples
them to think
alot
Correct your spelling
a lot
about
and can't sleep.
For instance
, master my friend Fatma who
completes
Wrong verb form
is completing
show examples
her
study
Fix the agreement mistake
studies
show examples
is complaining about
the
Correct article usage
a
show examples
lack of
sebep
Correct your spelling
sleep
due to
the
Correct article usage
apply
show examples
anxiety. In my opinion, to address
this
problem I think. a possible solution to be noticed is
that
Change preposition
to
show examples
doing
Wrong verb form
do
show examples
educated programs to aware
people
about
Change preposition
of
show examples
the negative Impacts of getting not enough sleeping. Another solution is if the government
implementation
Replace the word
implements
show examples
policies to reduce and advise
people
water
Fix the infinitive
to water
show examples
instead
of
coffee
or tea
plementation
Correct your spelling
plantation
to drink at their work. In conclusion, many
people
are suffering from
the
Correct article usage
a
show examples
lack of
sleeping
Replace the word
sleep
show examples
. The causes could be
unhealth
Correct your spelling
unhealthy
show examples
food and worried about what is coming.
Therefore
, both governments and
people
should work together to reduce
this
problem and encourage them to
Correct your spelling
adopt
show examples
adapt
Correct your spelling
adopt
show examples
a healthy
Correct your spelling
style life
stylelife
Correct your spelling
lifestyle
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Task Achievement
The essay addresses both the causes and solutions for lack of sleep, which fulfills the task requirements.
Coherence and Cohesion
The introduction and conclusion are clearly stated, framing the essay well.
Task Achievement
The essay attempts to use examples to support points made, which enhances the discussion and shows understanding of the topic.

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Sleep deprivation
  • Cognitive function
  • Circadian rhythm
  • Sleep hygiene
  • Insomnia
  • REM sleep
  • Melatonin
  • Obstructive sleep apnea
  • Sleep disorders
  • Sedentary lifestyle
  • Chronotype
  • Mindfulness meditation
  • Sleep cycle
  • Blue light exposure
  • Sleep-inducing environment
  • Sleep therapy
  • Professional intervention
  • Stress management techniques
  • Biological clock
  • Sleep quality
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