Many people today are not as fit and active as people used to be in the past and this is a danger to their long-term health. What do you think are the reasons for this ? What measures can you suggest to reduce this problem ?

In

this

technology savvy

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technology-savvy

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world, an increasing number of people are making choices to spend their productive time

to use

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using

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the phone

a phone

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phone

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phones

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instead

of

doing

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going

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gym which can

be affect

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affect

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their upcoming years,

while

earlier individuals were more fit and healthy. If

ponderd

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pondered

ponder

, there are several root causes of

this

;

however

, some steps could remedy

this

situation. Both the questions are explained

further

. Several underlying reasons could be attributed to

such

a phenomenon. The most pivotal one is

that

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apply

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the

fast paced

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fast-paced

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life.

In other words

, nowadays, everyone is busy in their lives as they have to maintain work and personal life balance as both are essential

as well as

beneficial. And because of that, no one can able to render their time

for

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apply

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doing physical activity.

Secondly

, another paramount reason is that

the

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junk

food

. To put it simply,

a

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apply

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youngstors

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youngsters

youngster

and adults

are

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apply

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like to eat outside in terms of taste.

For example

, if they

would

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eat in a restaurant,

food

is not only finger-licking but

also

it can save folks time as they do not need to cook. Which has

immense

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an immense

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impact on people's lives globally.

Nonetheless

, it can be curbed by some appropriate preventive measures.

Firstly

, authorities should

have to

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spread awareness regarding

an

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the

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importance of a healthy livelihood. To add to

this

, with awareness campaigns

eveyone

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everyone

will come to know about the significant role of good

food

and

exercises

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exercise

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.

Further more

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Furthermore

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, government should have to impose stringent rules and

regaulations

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regulations

.

For instance

, a reducing number of

the

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apply

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food

shops,

everyday

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every day

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half an hour

exercise

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of exercise

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is compulsory. If anyone

will

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does

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not follow the rules, they can get

penalty

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a penalty

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for

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of

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5,000$. In conclusion, admittedly, the world has been facing more and more

case

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cases

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of obesity.

This

is mainly caused by

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a sedentory

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sedentory

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sedentary

lifestyle;

however

,

this

could be controlled by appropriate monitoring and awareness campaigns.