Nowadays many people complain that they have difficulties having enough sleep What are problems caused by lack of sleep? What can be done about this lack of sleep?

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It is a common issue in the modern world is
lack
of sleep, a
lot
of
people
saying that. The possible reason would be a
lack
of physical activities and running social media a
lot
. Having a daily routine can solve
this
problem
. Sleep can cause a
lot
of
health related
Add a hyphen
health-related
show examples
problems.
However
, nowadays
people
often
lack
of
Remove the preposition
apply
show examples
sleep.
Lack
of physical activity is one of the main problems.
For example
, in
this
information technology era,
people
prefer to work by sitting all day long which is why they do not have physical activities.
Lack
of physical
activities
Fix the agreement mistake
activity
show examples
causes a
lack
of sleep.
Moreover
, running the social
medias
Fix the agreement mistake
media
show examples
a
lot
is another cause of
lack
of sleep.
For example
, research shows that
people
use their phones a
lot
by using social media and
this
high amount of screen use is caused
a
Change preposition
by a
show examples
lack
of sleep. Every
problem
has its own solution.
The
Correct article usage
A
show examples
possible solution would be to maintain a daily routine.
People
often say they do not have enough time to
having
Unnecessary verb
apply
show examples
exercise and follow
proper
Add an article
a proper
show examples
diet. But, if they make a daily routine and a proper diet chart for a few months
then
they will overcome
this
lack
of sleep.
For instance
, in Japan, every school make a daily routine for students so they will follow that when they go
for
Change preposition
to
show examples
study, when go to exercise and when sleep. If our body can cope
up
Change preposition
apply
show examples
with
this
type of routine
this
problem
can be solved. In conclusion, in
this
era,
people
often say that they are not having enough sleep.
Lack
of exercise would be a possible reason and running
the
Correct article usage
apply
show examples
social media a
lot
may be another issue for
this
problem
. To solve
this
problem
,
people
can set a daily routine and follow it strictly.
Submitted by haidher301 on

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task achievement
Work on providing more specific examples and evidence to support your main points. This will strengthen your argument and make your essay more convincing.
coherence cohesion
Ensure logical progression and structure throughout your essay. Each paragraph should clearly contribute to answering the question and build upon the previous points.
coherence cohesion
The essay clearly presents an introduction and conclusion, effectively framing the response.
task achievement
The ideas presented are clear and comprehensively cover the topic of sleep deprivation, contributing to a complete task response.

Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Sleep disorders
  • Sleep quality
  • Fatigue
  • Exhaustion
  • Restless
  • Restorative sleep
  • REM sleep
  • Circadian rhythm
  • Sleep hygiene
  • Napping
  • Sleep duration
  • Melatonin
  • Sleep-inducing
  • Drowsiness
  • Sleep disturbances
  • Obstructive sleep apnea
  • Snoring
  • Sleepwalking
  • Sleep talking
  • Shift work
  • Sleeping pills
  • Sleep aid
  • Relaxation techniques
  • Meditation
  • Deep breathing
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