Sleep deprivation has become an increasingly modern issue in today's world.
This
essay will explore both
problems
which areVerb problem
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resultedWrong verb form
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in
the Correct article usage
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less
amount
of sleep
time
and possible solutions to
lack
of sleep.
There might be many
problems
which can be caused by less sleep times. One of which is mental health
problems
. Some
people
suffer from making decisions and doing the right work during the day. Since they do not sleep enough.
For instance
, there was a study
which didWrong verb form
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between two groups of
people
, and
people
who have
lack
of sleep could not complete mathematical tasks,
while
people
who
haveWrong verb form
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an Remove the article
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enough
amount
of sleep
time
performed the best grades. The students who could not perform
taskAdd an article
show examples
were struggling with deciding between correct and incorrect answers.
Therefore
, sleep is
also
crucial for mental health
Moreover
,
lack
of sleep makes
people
nervous, as they cannot relax during
nightAdd an article
show examples
.
This
, in turn, not
does Verb problem
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only
causeCorrect subject-verb agreement
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people
's behavior, but their productivity
also
suffers.
Since ifCorrect word choice
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they are angry, they cannot do
rightCorrect article usage
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worksFix the agreement mistake
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or they do less work than usual. So, well and enough sleep is important.
To tackle the issue of
lack
of sleep, there are some measurable solutions. First and foremost, individuals who have that problem should organize
scheduleAdd an article
show examples
for sleeping. Some
people
must go to bed and get up at the same
time
every day
along with
7-8 hours of sleep.
Furthermore
, they have to eliminate the
amountChange the quantifier
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of naps
which Correct pronoun usage
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they take during the daytime
,Remove the comma
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since they have a profound impact
to goChange preposition
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to bed on
time
. If someone takes a number of naps during the day, they might feed with sleep and go to bed late.
Also
, if they exercise, it cannot be harmful to
hoursCorrect article usage
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they sleep, because there is a fact that exercises help well-organized sleep hours.
In conclusion,
while
this
essay provided some
problems
including mental health issues and bad
behaviorChange the spelling
show examples
which are generated by sleep deprivation, it
also
gives some methods for eliminating
a Correct article usage
show examples
less
amount
of sleep
time
.