People nowadays sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on individuals and the people around them?

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One of the widely discussed issues nowadays is less
sleeping
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sleep
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and
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effects
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the effects
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of it. In
this
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century, most
of
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apply
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people
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have
night
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routine
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routines
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to develop their skills or abilities with those new technologies.
However
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,
anyone
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no one
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told us what kind of causes and consequences we have lately. Of
course
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course,
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we have many reasons,
however
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, the main reasons are late-
night
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studying,busy lifestyle, work pressure,caffeine and unhealthy habits like eating fast food at
night
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. Nowadays, most
of
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apply
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students study at
night
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and
therefore
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, they have bad bedtime
routine
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routines
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.
Also
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, they eat different kinds of fast food at
night
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or drink coffee. Absolutely, they sleep less than they used to in the past. Let’s say the
effects
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of it. Individual
effects
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are stress, mental health issues and unproductive work. Because, when
people
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sleep less they will feel tired and dozy all day.
Therefore
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, they work less than usual and after some
week
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weeks
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or
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months
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month
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month,
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their mental health will be much worse than before. Another problem that follows is that it can
be
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apply
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also
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effects
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affect
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on
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apply
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people
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around them. It means that
people
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who sleep less than they used to may be
rudeness
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rude
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and they might be able to communicate less than they used to before.
Moreover
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, they might be
emotional
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emotionally
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instability. It
is
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apply
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would be anxiety or moody. Unfortunately, day by day
people
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tend to
this
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type of behaviour. Having weighed everything mentioned
up
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apply
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, we can come to
a
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the
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conclusion that sleeping is
most
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a most
the most
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crucial thing in our life and we should
be sleep
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sleep
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enough if we want to be healthier mentally and without
having
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apply
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a
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apply
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stress.

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task achievement
Strengthen your introduction by clearly stating the main issue and outlining your key points. This will give the reader a clearer expectation of your argument.
coherence and cohesion
Use transitional phrases to improve the flow between your ideas. This will help the reader follow your argument more easily.
task achievement
Provide more specific examples to support your main points. For instance, include data on sleep deprivation or studies that discuss its effects.
coherence and cohesion
Ensure careful proofreading to catch minor grammatical errors and spelling mistakes, as they can impact readability and clarity.
task achievement
You have identified relevant reasons and consequences of sleep deprivation, which shows good insight into the topic.
coherence and cohesion
Your conclusion effectively summarizes the importance of sleep, emphasizing its relevance to overall health.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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