In some countries the average weight of people is increasing and their level of heath and fitness are decreasing. what do you think are the course of these problems and measures could be taken to solve them ?

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In the present age, obesity and
health
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deteriotation
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deterioration
are the two main
concers
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concerns
of many countries.
Health
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is Wealth for any nation. Eating habits and sedentary are the
posssible
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possible
raesons
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reasons
reason
for
this
Linking Words
. Regular workouts can be helpful in solving the problem. In the upcoming essay, I will discuss the root causes and offer solutions. To commence with, in today's
era
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era,
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most
of
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apply
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the
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apply
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individuals consume
the
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apply
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processed
food
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which is high in calories, sugars and unhealthy fats.
This
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is one of the major
reason
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reasons
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for increasing the fat among people.
For example
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, in
a
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apply
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research organized by World
Health
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Organisation 2023, it is stated that 60% of adults consume junk
food
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atleast
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at least
once every week in the
high- income
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high-income
show examples
nations. Another major reason is
sedentary
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a sedentary
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lifestyle. Nowadays, many people are working on screens.
As a result
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of
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apply
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which
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apply
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they spend most of their time
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while
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apply
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sitting on chairs. Modern technology has reduced the need for physical labour, it is affecting
the
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apply
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health
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negatively. To tackle
this
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issue,
government
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the government
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and
individual
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individuals
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can take steps together. One of the most effective
step
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steps
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is to start
health
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campaigns in which information is given about the negative impacts of processed foods and encouraging people to
adapt
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adopt
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healthy eating
habit
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habits
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.
For example
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,
UK's
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the UK's
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"Fit4Life" have successfully raised awareness among the citizens.
Last
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but not least,
workplace
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workplaces
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and schools encourage physical activities by providing free gym membership or organising outdoor games. On the personal
level
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level,
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individuals can make changes in their own lifestyle as well. They should go cycling or
for
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apply
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walking.
Also
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, they should eat
home cooked
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home-cooked
show examples
food
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. In conclusion,
sedentary
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a sedentary
show examples
lifestyle and processed
food
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consumption are some of the reasons responsible for increasing obesity.
However
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, taking effective measures like eating green leafy vegetables and
exercise
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exercising
show examples
will tackle the issue.

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task achievement
Ensure all points are fully explained and developed, providing a more in-depth analysis of causes and solutions.
coherence and cohesion
Consider linking your ideas with more cohesive devices to improve the flow between sentences and paragraphs.
structure
The essay has a clear introduction and conclusion, effectively framing the response.
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