Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

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In the present day and age, life has become so fast-paced that getting enough sleep feels like a task.

As a result

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, difficulties

such

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as a lack of productivity

due to

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brain fog, poor mental and physical health and impaired cognition might arise.

However

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adapting healthy lifestyle patterns, managing proper

work

Use synonyms

schedule

Fix the agreement mistake

schedules

show examples

and limiting

use

Add an article

the use

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of technology before bed can help mitigate

this

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issue. The following essay elaborates more on

this

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subject. Primarily, getting enough rest is directly proportional to productivity and

overall

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well-being.

Additionally

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, it gives time to the brain to partially

shut-down

Correct your spelling

shut down

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and recover from all the stimulating and triggering factors throughout the day resulting in a fresh and more motivated start.

For example

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, studies show that on average a person needs

eight-nine

Correct your spelling

eight

show examples

hours of sleep to be able to function and handle stress.

Linking Words

Similarly

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Similarly,

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another study showed that students who had enough retreat before an important presentation

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apply

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performed better than the ones who pulled an all-nighter. Certain measures can be taken to ensure that the mind and body

gets

Change the verb form

get

show examples

enough recline. First and foremost,

healthy

Correct article usage

a healthy

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lifestyle which

incorporated

Wrong verb form

incorporates

show examples

exercising and getting rest on a daily basis, must be adopted. Consecutively,

work

Use synonyms

hours should be smartly managed and working over hours must be avoided.

For instance

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Use synonyms

work place

Correct your spelling

the workplace

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must not insist employees

Change preposition

apply

show examples

over

Correct your spelling

overwork

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work

Use synonyms

and resting enough must be encouraged. In conclusion, rest and retreat are as important as eating.

Self care

Add a hyphen

Self-care

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must be a priority as

this

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not only ensures being proactive at

work

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but

also

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improves mental health. Healthy lifestyle choices should be made

which

Correct word choice

that

show examples

focuses

Correct subject-verb agreement

focus

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on resting as much as on

hardworking

Correct word choice

hard work

show examples

darshiswami545Tue Apr 22 2025

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task achievement

Try to further expand on certain points and provide additional specific examples for clarity. This will enhance the depth of your response and show a broader understanding of the topic.

coherence

Ensure that your ideas flow logically from one to the next, using linking words or phrases to connect your sentences and paragraphs. This will make your essay more cohesive.

coherence

Work on refining your introduction and conclusion to make them more distinct and impactful. Restate the main points in a clear manner to emphasize the overall message of your essay.

task achievement

Your essay addresses relevant issues related to sleep deprivation and provides some practical solutions, demonstrating a good understanding of the topic.

coherence

You have structured your essay well, with clear paragraphs focusing on different aspects of the argument, making it easier for the reader to follow your points.

Structure your answers in logical paragraphs

The easiest way to score well on the IELTS Task 2 writing portion is to structure your writing in a solid essay format.

A strong argument essay structure can be split up into 4 paragraphs, each containing 4 sentences (except the conclusion paragraph, which only contains 3 sentences).

Stick to this essay structure:

Paragraph 1 - Introduction
Paragraph 2 - First supporting paragraph
Paragraph 3 - Second supporting paragraph
Paragraph 4 - Conclusion

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

11
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
16
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

1 paragraphs

268 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Structure your answers in logical paragraphs

Some commentators feel that grandparents should live together with their children and grandchildren. While others say that elderly people should been couraged to live independently. Consider the possible argument on both sides of this debate, and reach your own conclusion.

People who decide on a career path early in their lives and keep to it are more likely to have a satisfying working life than those who change jobs frequently. To what extent do you agree or disagree?

It is important for people to take risks, both in their professional lives and their personal lives. Do you think the advantages of taking risks outweigh the disadvantages?

Government investment in the visual arts, the kind you commonly see in art galleries, is a waste of money. Governments must invest this money in public services instead. To what extent do you agree with this statement?

The rise of convenience food has helped people keep up with the speed of the modern life style. What are the advantages of this trend? Do the advantages outweigh the disadvantages?