In some countries levels of health and fitness are decreasing and average weights are increasing. What do you think are the causes of these problems and what are some possible solutions?

Health

Use synonyms

and fitness are the first and foremost responsibilities, every individual should take care of. I strongly believe that

Remove the comma

apply

show examples

little exercise and a controlled amount of diet can help

Change preposition

with

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the rising problem of, increasing weight. To commence with, I will let know some of the major causes for

this

Linking Words

issue. First of all, consuming junk food from outside can be very bad for

the

Change the word

your

show examples

health

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as it contains a lot of saturated fats and lipids, which will make you obese and feel lethargic

within

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for

show examples

some time.

Furthermore

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, not exercising for at least 3-4 times a week and simply sitting in one place is the other reason for increased weight. In my opinion,

this

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issue can be solved by following a few ways. At

first,

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doing cardio in any form,

for example

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- running, jogging, cycling, or playing any sport is the most essential part.

As a result

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, it removes excess calories from our body.

Therefore

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, it helps in feel more energetic, active and focused.

Second,

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having a healthy and nutritious diet in a controlled manner is necessary for every human being of any age. Half of the

health

Use synonyms

problems can be solved by practising

this

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habit. Vegetables

such

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brocolli

Correct your spelling

broccoli

, spinach, and cilantro are rich in nutrition.

Therefore

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, following a healthy diet intake can

helps

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help

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in increasing the metabolism of our body and provide energy to perform

day-to-dayday

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day-to-day

activities. To sum it up, I want to awaken the citizens of the country to incorporate healthy habits and regular exercise in their

day-to-dayday

Correct your spelling

day-to-day

lives.

However

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, never let bad

health

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or increased weight be

ahurdle

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a hurdle

hurdle

in your life at any stage.

duttmohit1998Sun Jun 08 2025

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task achievement

Make sure to provide clear examples to support your points more effectively. You can also explain how each solution directly addresses the issues mentioned.

coherence

Improve the flow of your essay by using linking words like 'firstly', 'additionally', and 'in conclusion' to guide the reader through your ideas better.

task achievement

Try to elaborate more on each point you make to show a deeper understanding of the topic. Avoid making short statements without explanations.

positive

Your introduction clearly states the importance of health and fitness, which sets a good tone for your essay.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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9
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
9
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

269 words

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Topic Vocabulary:

sedentary lifestyle
processed foods
physical education
urbanization
recreational facilities
advertising and media
emotional eating
motivation
dietary habits
affordable
convenient
proliferation
desk-bound
advancement of technology
physically demanding

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In some countries levels of health and fitness are decreasing and average weights are increasing. What do you think are the causes of these problems and what are some possible solutions?

Fully explain your ideas

“Prison is the only truly effective form of punishment, because it separates criminals from society.” To what extent do you support this view? You should give reasons for your answer, and include ideas and examples from your own knowledge and experience.

Some parents buy their children whatever they ask for, and allow their children to do whatever they want. Is this a good way to raise children? What consequences could this style of parenting have for children as they get older?

Having more money and less free time is better than earning less money and having more free time. Discuss both views and state your opinion

In some countries, the number of shooting massacres is on the rise because many people have guns at home. To what extent do you agree or disagree with this statement? Give specific reasons and examples to support your answer.

Some people believe that using animals to test the safety of human medicines is cruel and unwarranted, whereas others feel it is a medical necessity. Discuss both views and state your own opinion.