Nowadays many people complain about not getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Lack of sleep is a major issue for many individuals.

This

Linking Words

occurs

due to

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the use of technological devices, psychological disturbance and long working. sleeplessness could be solved by less screening, mental well-being and balancing work-life.

Firstly

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, one of the primary causes of less sleep is the overuse of technology. Every human being is addicted to gadgets

such

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as television, mobile phones and computers.

Due to

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access to screen

time

Use synonyms

, the sleep cycle of the body is disturbed and it adversely affects the daily routine activities and brain signals.

As a result

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, the individuals feel tired and lethargic throughout the day.

Secondly

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, psychological conditions can cause insomnia

Correct pronoun usage

which

show examples

lead to

further

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complications

such

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as anxiety, fatigue, depression and overthinking.

For example

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, people working in the IT field over

time

Use synonyms

become

insomniac

Fix the agreement mistake

insomniacs

show examples

due to

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constantly working in front of computers. To tackle

this

Linking Words

problem, people should start using screen

time

Use synonyms

mindfully and they should focus on early bedtime habits. By

this

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adults can build healthy habits and

neurolological

Correct your spelling

neurological

well-being.

Also

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, people should try to manage stress and long working hours to reduce pressure on

mind

Add an article

the mind

show examples

For instance

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, recent

resuarch

Correct your spelling

research

found that

Remove the comma

apply

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relaxation techniques

such

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as walking, breathing

excercise

Correct your spelling

exercises

and meditation can cure

problem

Add an article

the problem

show examples

of wakefulness.

To conclude

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, today's generation faces

inadicuate

Correct your spelling

inadequate

indicate

seelping

Correct your spelling

sleeping

seeping

pattern

Fix the agreement mistake

patterns

show examples

due to

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late-night screening, psychological disorders and work pressure.

This

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can be improved by management of screen

time

Use synonyms

, physical activities and reducing working hours for

overall

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well-being.

rahulnain125

Jun 14, 2025

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task achievement

Make sure to clearly explain your main points. Add more details or examples to support your ideas.

coherence and cohesion

Use linking words to connect your ideas. This will help the reader follow your thoughts more easily.

coherence and cohesion

Check for grammar and spelling errors. This will improve the clarity of your writing.

task achievement

You addressed the topic well by discussing causes and solutions to lack of sleep.

coherence and cohesion

Your essay has a clear structure with an introduction, body paragraphs, and a conclusion.

Word Count

IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.

A very long essay will not give you a higher band score.

Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.

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12
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
11
Grammar mistakes
detected issues

<4

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

238 words

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Topic Vocabulary:

sleep
health
problems
focus
remember
work
study
mood
stress
relationships
accidents
tired
attention
solution
improve
night
bedtime
routine
environment
relax
exercise

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Nowadays many people complain about not getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Word Count

It is now possible for scientists and tourist to travel to remote natural environments, such as the South Pole. What are advantages and disadvantages of this development?

Details of politician's private lives should not be published in newspapers. To what extent do you agree or disagree?

Some people believe that it is good to share as much as information as possible in scientific research, business, and the academic world. Others believe that some information is too important to be shared freely?

In the future all cars, buses and trucks will be driverless. The only people travelling inside these vehicles will be passengers. Do you think the advantages of driverless vehicles outweigh the disadvantages?