Nowadays, many young adults find the consumption of energy drinks as a reliable way to recover from exhaustion and stress. Is this a positive or a negative development? Give reasons for your answer and include any relevant examples from your own knowledge or experience

It is found that these days adolescents are interested in energy drink consumption in order to relieve stress and fatigue to boost their concentration to focus on studies and tests.
Although
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it is legal to consume, some argue that the use of energy shots is unnecessary since it has hideous side effects that young people are not yet considering.
This
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essay will discuss both the advantages and the disadvantages of pep drinks on our bodies.
To begin
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with, exhaustion is caused by excessive use of the body beyond its limit without enough time to rest and inadequate nutrition. Caffeine helps our body as a stimulant, keeping us awake for a
while
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to stay focused. For juveniles, especially students, consuming caffeine is the trick to learning the lessons before they attempt the assignment, aiming
the
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for the
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grade scores.
However
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, a fact we need to remember is our ancestors survived without any caffeinated beverage, and only consumed natural ingredients. When checking the nutrition facts behind the product, it shows that a percentage of sugar is around 25 grams or above,
while
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humans can only consume 36 grams per day.
For example
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, health studies in 2023 show that teenagers these days do dialysis at hospitals because they suffer from diabetes type I and II. On top of that, energy drinks can create addictive habits, leading to increased consumption over time, resulting in potential health risks
such
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as anxiety, heart palpitations, or insomnia. The calories donated by caffeine potentially cause obesity, increasing heart and blood pressure.
Therefore
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, it is better to choose a drink with considered natural value. In conclusion, high consumption of stamina drinks surely causes side effects on the body in the long term. Not only giving overmuch added sugar
,
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apply
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but
also
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having the probability of suffering from cardiovascular issues.

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task achievement
Make sure to clearly present your main argument in the introduction.
coherence and cohesion
Use clear topic sentences for each paragraph to help guide the reader.
task achievement
Make sure to include specific examples to support your points more effectively.
content
You have made some good points about the risks of energy drinks.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Topic Vocabulary:
  • exhaustion
  • consumption
  • recovery
  • stress
  • boost
  • alertness
  • concentration
  • addictive
  • health risks
  • anxiety
  • heart palpitations
  • insomnia
  • nutritional value
  • physical endurance
  • moderation
  • dependency
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