Some people think that mental strength is more important for success in sport. Some people believe that physical health is more important. Discuss both views and give your own opinion.

the
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The
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question of whether physical well-being or the mental side of it is more significant has
sparkled
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sparked
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heaten
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heated
debate.
Both
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of these notions are valid to an extent
which
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, which
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I will discuss
among
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in
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this
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essay. On the one hand,
It
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it
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is undeniable that our
mind
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plays a vital role in
the
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apply
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daily life
,
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;
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it controls the decisions that we make, the actions that we do
, without
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. Without
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it
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it,
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we are just senseless
creature
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creatures
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like plants and trees, and a person who can sustain the healthiness of their
mind
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would be able to do anything.
For example
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, Nick Vujicic – a well-known influencer – despite his physical disability of having no limbs, has achieved remarkable success in his life. His strong mental resilience allowed him to overcome challenges that many would find insurmountable.
This
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highlights how mental
strength
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,
such
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as determination, confidence, and perseverance, can drive individuals to push past their physical limitations and achieve greatness. In competitive
sports
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, mental attributes like focus, motivation, and stress management often determine whether an athlete performs at their best under pressure.
On the other hand
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, physical health is undeniably essential in
sports
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. No matter how mentally strong an athlete is, without a fit and healthy body, they may not perform well or may even risk injury.
Sports
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often require stamina,
strength
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, speed, and agility – all of which depend heavily on the body’s physical condition.
For instance
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, professional athletes like footballers or swimmers must undergo rigorous physical training and maintain strict diets to keep their bodies in peak condition. Without
this
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foundation of physical fitness, even the strongest mindset would be limited in its ability to deliver results on the field. In my opinion,
while
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both
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mental and physical elements are important, mental
strength
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holds a slight edge.
This
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is because a strong
mind
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can compensate for some physical shortcomings,
while
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a weak mindset can waste even the most perfect physical condition. Ultimately, success in
sports
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is achieved through a balance of
both
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, but it is the
mind
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that often drives an athlete to train harder, recover from failure, and rise above the competition. In conclusion, mental
strength
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and physical health are
both
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crucial for sporting success.
However
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, it is the mental side that often makes the decisive difference, as it empowers individuals to unlock their full potential and persevere in the face of adversity.

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task achievement
Introduce your main points more clearly in the introduction.
coherence and cohesion
Use clearer linking words to connect ideas between paragraphs.
coherence and cohesion
Make sure each paragraph has a clear main idea and discuss it in depth.
task achievement
Great use of examples to support your points.
coherence and cohesion
Your conclusion nicely summarizes your opinion.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example
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