In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this ? is this a postive or a negetive development ?

In recent years, there has been an increasing number of individuals hiring private coaches
instead
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of
taking
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apply
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participating in sports or signing
for
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up for
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classes.
This
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essay will examine the key factors contributing to
this
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trend and give my opinion that I believe it is largely a positive development.
Firstly
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, for the main reason, personal trainers can make tailored plans for both
healthy
Correct article usage
a healthy
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diet and rational exercises out of their clients' personal circumstances.
Thus
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, in turn, to a large extent, it hinders unexpected dangers stemming from unfamiliar sporting postures and shortages in expertise.
However
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, exercising alone is more likely to cause
such
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pains.
For example
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, when those freshmen go to the gym
at
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for
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first
Correct article usage
the first
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time, it is heavy for them to carry equipment
such
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as dumbbells,
as a result
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, as soon as they move
them
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them,
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they will easily get hurt.
In addition
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, inviting professional coaches to guide in one-to-one methods will extremely facilitate the efficiency in losing weight or keeping fit, empowering those exercisers with
the
Correct article usage
a
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sense of inferiority to gain confidence.
However
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, the drawbacks of
this
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approach are substantial and cannot be overlooked.
For instance
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, it will cost considerable expenditure, which cannot be afforded by all individuals.
Moreover
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, if more and more people choose to hire individual trainers, there will be a shrinkage population of those who took gym classes before. In
this
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way, it poses significant challenges for amounts of institutions as they will
broke
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break
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up.
Finally
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, those ordinary people with inadequate financial
supports
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support
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may lose opportunities to exercise. In conclusion,
while
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this
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development is detrimental to some individuals, it is advocated that civilians
emphasize
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emphasise
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the importance of sporting habits and set high standards for themselves.
Thus
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, if people have sufficient funds, I firmly believe that the former way is healthier and more efficient.

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content
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position
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Your opinion

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