Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

These days , many

people

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are sleep-deprived. Lack of enough sleep can take a toll on their mental well-being and social relationships. In my opinion, public awareness would be helpful for

people

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to take

this

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problem seriously.

Firstly

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, Sleep deprivation can have a significant effect on mental health.

People

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with inadequate sleep at night usually suffer from low concentration, reduced productivity during the day.

This

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issue leads to mistakes.

For example

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, sleep-deprived drivers are at increased risk of causing car accidents since they may fail to notice important things

such

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as traffic signs or pedestrian crossings.

Furthermore

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, if

people

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sleep poorly at night, they tend to be irritable the following day.

For instance

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, if their employees express a concern about them,

such

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as "why do they get late to their workplace? ", maybe they respond with unusual aggression or behave irrationally. In

this

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order, the social life is frequently on the verge of danger , and their relationship with others may deteriorate. To tackle

this

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issue, Individuals should develop their sleep habits, and governments could promote public awareness campaigns about the long-term consequences of sleep deprivation.

For example

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, Iran's government in 2015 implemented a plan in their educational institution and workplaces to introduce the drawbacks of loss of sleep, and fortunately,

this

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scheme had an impressive outcome on the public's sleep patterns. In conclusion, inadequate sleep time can have a negative impact on

people

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's mental performance and interpersonal relationships. In my point of view, Governments can play a vital role in increasing public awareness and reducing

this

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habit.

fari1

Sep 17, 2025

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content

You pick the topic well and show how lack of sleep hurts mind and life.

content

You show a plan by the government and give a real country example.

support

You give real life ideas that people can relate to.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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6
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

259 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Fully explain your ideas

Some people prefer to spend their lives doing the same things and avoiding change. Others, however, think that change is always a good thing. Discuss both these views and give your own opinion. Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Counties are becoming more and more similar because people are able to buy the same products anywhere in the world. Do you think this is a positive or negative development?

Many countries are experiencing serious problems with their environment, with pollution of their land, water and air. What are these problems and how might they be reduced?

Some people say that the only reason for learning a foreign language is in order to travel to or work in a foreign country. Others say that these are not the only reasons why someone should learn a foreign language. Discuss both these views and give your own opinion

The best way to solve the world’s environmental problems is to increase the cost of fuel for cars and other vehicles. To what extent do you agree or disagree?