Scientists tell us some activities are good for health and others are bad. Despite knowing that, millions of people continue doing unhealthy activities. What are the causes and what are the solutions?

Although

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medical research clearly shows that regular exercise, balanced nutrition, and adequate sleep are vital for

health

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, many

people

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persist in harmful behaviours

such

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as smoking, overeating, and leading sedentary lives.

This

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essay will examine the psychological and social factors driving these choices and propose targeted public

health

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interventions to address them. One major cause is the addictive nature of unhealthy habits.

For example

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, nicotine and sugar stimulate the brain’s reward system, making quitting smoking or avoiding processed foods extremely challenging. The World

Health

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Organization

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Organisation

show examples

(WHO) reports that tobacco kills more than 8 million

people

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annually, yet smokers continue because withdrawal symptoms are intense and relapse rates are high. Another contributing factor is the sedentary lifestyle created by modern technology. With the rise of remote work and on-demand entertainment platforms like Netflix,

people

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spend hours sitting, which not only reduces calorie expenditure but

also

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increases the risk of cardiovascular diseases and diabetes. A recent Lancet study (2020) found that over one in four adults worldwide does not meet recommended physical activity levels. To combat these issues, governments and

health

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institutions must create environments that make healthy choices easier and unhealthy ones less attractive.

First,

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imposing higher taxes on harmful products

such

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as cigarettes and sugary drinks has proven effective;

for instance

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, Mexico’s soda tax reduced sugary beverage sales by 12% in the first year.

Second,

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urban planning that encourages physical activity,

such

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as building bike lanes and public parks, can increase daily exercise. In Copenhagen, nearly 62% of residents commute by bicycle, resulting in significantly lower obesity rates than in other European cities.

Finally

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, workplace wellness initiatives, including fitness subsidies and mental

health

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support, can motivate employees to maintain healthier routines. In summary, addiction and technological convenience largely explain why

people

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engage in unhealthy activities despite knowing the risks.

However

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, evidence-based policies,

such

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as taxation, city design promoting movement, and workplace wellness programs, can empower individuals to make sustainable lifestyle changes.

Bunnijon16

Nov 7, 2025

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task response

Task response is good and clear. Add a short restatement of the main idea at the end to strengthen the answer.

coherence

Coherence: The flow is strong. Use a few more linking words to show how ideas connect from cause to fix.

ideas and evidence

Ideas and evidence: You show good facts. You could add one more example for each point to make it richer.

structure

Structure: Intro and conclusion are clear. The plan can be made more visible in the first sentence of the essay.

lexical and syntax

Language use: Keep to simple words. Short sentences help reading. Check long sentences that may be hard to follow.

structure

Clear idea of causes and ways to fix.

content

Use of real facts and data from proper sources.

conclusion

Conclusion restates the main idea.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

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10
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

321 words

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Topic Vocabulary:

addiction
chemical reactions
dependency
social and cultural norms
convenience
accessibility
education and awareness campaigns
temptations
implementing policies
taxing
supportive environment
accountability
unhealthy habits

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Scientists tell us some activities are good for health and others are bad. Despite knowing that, millions of people continue doing unhealthy activities. What are the causes and what are the solutions?

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In some countries, more and more people are becoming interested in finding out about the history of the house or building they live in. What are the reasons for this? How can people research this?

: Email has had a huge impact on professional and social communication, but its impact has been negative as well as positive. Do the advantages of using e-mail outweigh the disadvantages ? Give reasons for your answer and include relevant examples from your knowledge or experience.

Analysts tell us that many people today feel stressed and think they have insufficient control over their lives. What problems do such feelings cause for people? What remedies could you suggest?

Nowadays, more and more older people who need employment have to compete with younger people for the same jobs. What problems does this cause? What are the solutions?