The pie charts
,
give the percentage of sodium, saturated fats and added sugar present in the food Punctuation problem
apply
comsumed
by an Correct your spelling
consumed
american
on Fix capitalization
American
daily
basisCorrect article usage
a daily
,
These can lead to deterioration of health if Punctuation problem
.
used
large quantitiesVerb problem
apply
.
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are used.
Overall
, most of them are eaten Linking Words
in
dinner, except for added sugar, which is mostly found in snacks. Lesser quantities of these nutrients are taken in breakfast.
Salt intake is the highest Change preposition
at
in
dinner, containing 43% of the total, with only 28% in both breakfast and snacks combined. The rest of the 29% is consumed Change preposition
at
in
Change preposition
at
the
lunch. Saturated fats are mostly present in Correct article usage
apply
the
large meals, like lunches and dinners, comprising Correct article usage
apply
of
26% and 37%, respectively. Breakfast Change preposition
apply
also
contributes about 21% to the intake of fats.
Comparatively, added Linking Words
sugar
are seen more in snacks than in the bigger portions of food in the day. A major amount of 42% of glucose is consumed alone in the snacking time, followed by almost half of its amount in the consumed with the Fix the agreement mistake
sugars
last
meal of the day. The remaining 37% of the daily ingestion is provided in the morning and Linking Words
in
Change preposition
at
the
noon.
In conclusion, these nutrients Correct article usage
apply
Linking Words
although
essential, can potentially harm our body. It is Punctuation problem
, although
therefore
extremely necessary to keep a check Linking Words
of
the quantity used in our meals Change preposition
on
around
the day.Change preposition
throughout