Nowadays, although there is a wide array of options in sports facilities and highly efficient physical training centres to maintain fitness but the health of the community is worse than ever. There is no doubt that throughout the last decade, the rise in living standards has provided enormous benefits to our lives, however, it also fuels several severe matters, particularly, health problems. Some factors are leading to this and the following essay will analyse certain possible reasons by what causes this phenomenon and offer different methods to tackle it.