To begin, There is no doubt that stress affects every person these days. Few believe that sound sleep is the only way to relax instead others think physical activities are also of great help. In the essay, I will discuss
It is an undeniable fact that sleeping is the most effective way to relax. Although a section of the community thinks completely opposite of this notion as they believe that sports are the foremost way to get relaxation
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Some people suggest there is only one way to get relaxation by sleeping however, others suggest that being physically active by playing some kind of sports or doing exercise helps to provide adequate relaxation. In my op