Some people believe that sleeping is the only method which allows people to get enough relaxation. Others believe that physical activities such as playing games and exercises also provide enough relaxation. Discuss both views and provide your opinion.

In the prevailing era, people usually visit different places to relax. It is an argued issue whether people can only rest by sleeping or physical
activities
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also
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help them to relax.
This
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essay will not only discuss both viewpoints, but my opinion
is
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will
show examples
also
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highlighted
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be highlighted
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while
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concluding
this
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. Commencing with the most salient reason why people think that sleeping is the only approach to relief is that it slows down body processes.
While
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sleeping, essential maintenance is done, including repairing cells, balancing
harmones
Correct your spelling
hormones
, and many more. So, their body feels relaxed after waking up.
For example
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,
while
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sleeping, heart and blood pressure normally decrease
which
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, which
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allows the cardiovascular system to rest.
On the other hand
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, I believe that engaging in other
activities
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, namely doing yoga, participating in games and
etcetera
Correct your spelling
etc.
, allows individuals to relax. These
activities
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not only play a pivotal role in relaxing their mind, but
also
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reduce certain chemicals that increase their stress. To illustrate, it is mentioned by some experts that doing exercise daily helps to improve their sleep patterns
which
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, which
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is crucial for maintaining mental health.
To conclude
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,
although
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sleep helps to improve their health by maintaining their body functions, I think that physical
activities
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are
also
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critical for relaxation because they can eliminate their stress and
also
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help with good sleep.

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task-response
Plan your answer. Say what you will discuss in the intro and restate your view in the conclusion.
content
Give more strong reasons and clear examples for each side.
grammar
Fix spelling and grammar. Learn proper forms like hormones and et cetera.
coherence
Use linking words to connect ideas and reduce long gaps. Try words like however, in addition, for example.
structure
The essay shows both sides and has a clear view in the end.
content
There are two blocks for ideas with opposing views.
structure
The conclusion repeats the writer's view.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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