A balanced diet, or eating balanced meals, is the key to a healthy life. To what extent do you agree with this statement?

#diet #meals #life

✨ Do you want to improve your IELTS writing?

Even though a balanced

diet

is important in maintaining good

health

, there are other factors which contribute to a healthy life. People in some cultures do not eat a balanced

diet

and only have access to

limited food sources

Suggestion

the limited food sources

, whereas still have good

health

. In fact, there are several factors other than a

diet

which contribute to a healthy

lifestyle

. It is very important to have a

lifestyle

which is relaxed and free from too much stress. While people in the past did not always have a balanced

diet

, sometimes existing only on potatoes and bread, they lived healthy lives because there was little or no stress of the kind that afflicts urban residents today.

Secondly

in contrast

, many people today have sedentary jobs and

then

come home and sit in front of the TV and eat junk food, they often enjoy relatively good

health

In addition

, the importance of

exercise

and an active

lifestyle

in good

health

is widely acknowledged.

Although

it is not necessary to have a gym membership or

exercise

vigorously, it is important to stay active throughout the day.

For example

, those who rarely

exercise

and are seated at desk jobs for extended periods are often very overweight and studies have shown that

this

leads to a higher risk of diseases

such

as diabetes, heart disease and some cancers.

Greater

Suggestion

Great

, those who follow an active

lifestyle

suffer less disease and

also

report a greater sense of overall

wellbeing

Suggestion

well being

Thus

although

stress cannot be eradicated completely in your life, through adopting a healthy approach to

diet

and

exercise

we can eliminate

health

issues.

Submitted by abb on Thu Apr 04 2019

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

10
Linking words
meeting the goal of 7 or more
4
Word repetition
meeting the goal of 3 or fewer
3
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

266 words

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Personalized suggestions & mistake analysis
Spot every mistake and boost your score.
Topic ideas & vocabulary helpers
Expand your ideas and use the right words.
Progress tracking
Watch your writing improve with every practice.

Topic Vocabulary:

Balanced diet
Essential nutrients
Vitamins and minerals
Proteins and fats
Chronic diseases
Diabetes
Heart disease
Obesity
Mental health
Cognitive function
Omega-3 fatty acids
Healthy weight
Calorie intake
Overeating
Energy levels
Physical performance
Stronger immune system
Illnesses and infections
Variety of foods
Long-term health

What to do next:

Look at other essays:

6.5
band
In the future, people may no longer be able to pay for things in shops using cash. All payments may have to be made by card or using phones. Do you think this will happen one day? Why do think some people might not be happy to give using cash.
As technology continues to advance, it is argued by many that cash transactions will soon become obsolete. However, others may not be satisfied by this development. I think that the cash payment will be a thing of the past in a short while since it ensures the customers security. Even though some folks would kick back at this, owing to the stress associated with rectifying a declined payment.
5.5
band
Students should be taught academic knowledge so that they can pass exams, and skills such as cooking or dressing should not be taught. To what extent do you agree or disagree?
To agree or disagree about the statements that what should and should not be taught to students is an important issue. Putting the discussion in a wider context. that statement has always been debatable. Even though some people think that students should be taught academic knowledge. I wholeheartedly believe that students also should taught skills such as cooking or anything else not just academics. First, I will discuss some arguments that support my ideas about this statement. After which some aspects against that will be presented.
7
band
More and more people use private motorbikes or cars instead of taking public transport. What are the reasons for this trend? How can the government encourage people to take public transport? Give reasons for your answer and include any relevant examples from your own knowledge or experience.
The increasing preference for private motorbikes or cars over public transport is a multifaceted trend driven by factors such as convenience, comfort, and safety. To reverse this trend, governments must adopt comprehensive strategies that address these concerns and make public transport a more attractive option for the general population.
6.5
band
ome people think that individuals today are more dependent on each other. Others believe people have become more independent. Discuss both views and give your own opinion.
Today, there is a debate about whether people have become more dependent on each other or more independent. Both sides of this argument have strong reasons supporting their views.
5
band
Work is being done on the street where you live. The noise is disturbing you. Write a letter of complaint to your local council. In your letter: introduce yourself explain what the problem is suggest solutions to the problem
you may have i asked yourself this quesiton or evevn asks someone this there is many ways to reduce stress in our lives such as : firstly - take a walk : doing activety that has a movement on it could halp us reduce stress and feel good and happy even workout is a great thing to our mental health and our bodies . secondly - eating well : eating well is a helpful way to feel less stress or anxity so it is really important to fouces on what are we eateing . thirdly - breath : when we are feeling stress or anxity our breath is become faster than normal breath even your haertbeating is being faster so you need too learn how to breath deeply or you can trry to counte frome one to ten this is an effectively way to help you . fourthly - spend time with your famliy or friends : when we spend time with people we love we feel lees stress or worry because you feel safe with them comfortable even happy . fifthly - spend time with your pet : when you spend time with your pet you feel good safe e...

A balanced diet, or eating balanced meals, is the key to a healthy life. To what extent do you agree with this statement?

Fully explain your ideas

In the future, people may no longer be able to pay for things in shops using cash. All payments may have to be made by card or using phones. Do you think this will happen one day? Why do think some people might not be happy to give using cash.

Students should be taught academic knowledge so that they can pass exams, and skills such as cooking or dressing should not be taught. To what extent do you agree or disagree?

More and more people use private motorbikes or cars instead of taking public transport. What are the reasons for this trend? How can the government encourage people to take public transport? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

ome people think that individuals today are more dependent on each other. Others believe people have become more independent. Discuss both views and give your own opinion.

Work is being done on the street where you live. The noise is disturbing you. Write a letter of complaint to your local council. In your letter: introduce yourself explain what the problem is suggest solutions to the problem