A balanced diet, or eating balanced meals, is the key to a healthy life. To what extent do you agree with this statement?

Even though a balanced
diet
is important in maintaining good
health
, there are other factors which contribute to a healthy life. People in some cultures do not eat a balanced
diet
and only have access to
limited food sources
Suggestion
the limited food sources
, whereas still have good
health
. In fact, there are several factors other than a
diet
which contribute to a healthy
lifestyle
. It is very important to have a
lifestyle
which is relaxed and free from too much stress. While people in the past did not always have a balanced
diet
, sometimes existing only on potatoes and bread, they lived healthy lives because there was little or no stress of the kind that afflicts urban residents today.
Secondly
,
in contrast
, many people today have sedentary jobs and
then
come home and sit in front of the TV and eat junk food, they often enjoy relatively good
health
.
In addition
, the importance of
exercise
and an active
lifestyle
in good
health
is widely acknowledged.
Although
it is not necessary to have a gym membership or
exercise
vigorously, it is important to stay active throughout the day.
For example
, those who rarely
exercise
and are seated at desk jobs for extended periods are often very overweight and studies have shown that
this
leads to a higher risk of diseases
such
as diabetes, heart disease and some cancers.
Greater
Suggestion
Great
, those who follow an active
lifestyle
suffer less disease and
also
report a greater sense of overall
wellbeing
Suggestion
well being
.
Thus
,
although
stress cannot be eradicated completely in your life, through adopting a healthy approach to
diet
and
exercise
we can eliminate
health
issues.
Submitted by abb on

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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