People sleep less than before in many countries. Why do people sleep less? What effect does it have on an individually and on society?

Insomnia is becoming a

problem especially

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problem, especially

for big city residents. The number of people who

experience

lack of sleep is increasing in many countries all over the world.

This

essay will explain some reasons of that problem and possible impacts

toward

Suggestion

to

people who

experience

it themselves and to others.

First

question, why people, especially workers, sleep less?

First

, it is because those executives meet the

work

deadlines every single day.

For instance

, a manager who has just arrived

to

Suggestion

in

London after taking twelve hours of flight from Jakarta has to prepare a presentation to meet his client in the

next

morning. If it happens almost every week, it will ruin his sleeping schedule.

Second

, they have to deal with their family by the time they get back home.

For example

, a working

mom

an adult person who is male (as opposed to a woman)

man

has to look after her baby after working so she will not feel as if she is a bad

mom

.

Thus

, those obligations make people feel nervous and hardly go directly to sleep even after they have finished their

work

at the office.

Next

, what kind of negative impacts can happen to people who

experience

it and to society around those people? There are several unpleasant things can happen.

First

, in an individual scale, in can

cause

a serious health effect, namely severe insomnia. Uncertain sleeping schedule can ruin our biological clock and it can

cause

hormonal change

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hormonal changes

a hormonal change

in the long run.

Second

, that person can be so annoying to his or her colleagues because

he

male possessive pronoun

his

or her hardly focus on the

work

.

This

can

cause

a really bad relationship amongst beloved family members and co-workers. I am certain that there is nobody who like to see a grumpy person all day long. To conclude, I believe people

experience

insomnia mainly because of the

work

deadlines.

Hence

, it

cause

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causes

so many drawbacks in a personal level and

moreover

in a working level.