People sleep less than before in many countries. Why do people sleep less? What effect does it have on an individually and on society?

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Insomnia is becoming a
problem especially
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problem, especially
for big city residents. The number of people who
experience
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lack of sleep is increasing in many countries all over the world.
This
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essay will explain some reasons of that problem and possible impacts
toward
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to
people who
experience
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it themselves and to others.
First
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question, why people, especially workers, sleep less?
First
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, it is because those executives meet the
work
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deadlines every single day.
For instance
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, a manager who has just arrived
to
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in
London after taking twelve hours of flight from Jakarta has to prepare a presentation to meet his client in the
next
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morning. If it happens almost every week, it will ruin his sleeping schedule.
Second
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, they have to deal with their family by the time they get back home.
For example
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, a working
mom
an adult person who is male (as opposed to a woman)
man
has to look after her baby after working so she will not feel as if she is a bad
mom
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.
Thus
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, those obligations make people feel nervous and hardly go directly to sleep even after they have finished their
work
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at the office.
Next
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, what kind of negative impacts can happen to people who
experience
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it and to society around those people? There are several unpleasant things can happen.
First
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, in an individual scale, in can
cause
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a serious health effect, namely severe insomnia. Uncertain sleeping schedule can ruin our biological clock and it can
cause
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hormonal change
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hormonal changes
a hormonal change
in the long run.
Second
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, that person can be so annoying to his or her colleagues because
he
male possessive pronoun
his
or her hardly focus on the
work
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.
This
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can
cause
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a really bad relationship amongst beloved family members and co-workers. I am certain that there is nobody who like to see a grumpy person all day long. To conclude, I believe people
experience
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insomnia mainly because of the
work
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deadlines.
Hence
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, it
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cause
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causes
so many drawbacks in a personal level and
moreover
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in a working level.
Submitted by mega.watty1994 on

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