People sleep less than before in many countries. Why do people sleep less? What effect does it have on an individually and on society?
Insomnia is becoming a
problem especially
for big city residents. The number of people who Accept comma addition
problem, especially
experience
lack of sleep is increasing in many countries all over the world. This
essay will explain some reasons of that problem and possible impacts toward
people who Suggestion
to
experience
it themselves and to others.
First
question, why people, especially workers, sleep less? First
, it is because those executives meet the work
deadlines every single day. For instance
, a manager who has just arrived to
London after taking twelve hours of flight from Jakarta has to prepare a presentation to meet his client in the Suggestion
in
next
morning. If it happens almost every week, it will ruin his sleeping schedule. Second
, they have to deal with their family by the time they get back home. For example
, a working mom
has to look after her baby after working so she will not feel as if she is a bad an adult person who is male (as opposed to a woman)
man
mom
. Thus
, those obligations make people feel nervous and hardly go directly to sleep even after they have finished their work
at the office.
Next
, what kind of negative impacts can happen to people who experience
it and to society around those people? There are several unpleasant things can happen. First
, in an individual scale, in can cause
a serious health effect, namely severe insomnia. Uncertain sleeping schedule can ruin our biological clock and it can cause
hormonal change
in the long run. Suggestion
hormonal changes
a hormonal change
Second
, that person can be so annoying to his or her colleagues because he
or her hardly focus on the male possessive pronoun
his
work
. This
can cause
a really bad relationship amongst beloved family members and co-workers. I am certain that there is nobody who like to see a grumpy person all day long.
To conclude, I believe people experience
insomnia mainly because of the work
deadlines. Hence
, it cause
so many drawbacks in a personal level and Suggestion
causes
moreover
in a working level.
Submitted by mega.watty1994 on
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