Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

People who wish to lead a healthy lifestyle should exercise regularly.
Furthermore
, it is often believed that individuals who are working get less or no hours to exercise.
As a result
, their body is prone to several diseases.
This
essay highlights several reasons of why people ignore the idea of exercising on
daily basis
Suggestion
a daily basis
.
In addition
, provides solutions for the same. To embark on, exercising on
regular basis
Suggestion
a regular basis
is directly proportional to being fit.
However
, there are few
set
Suggestion
sets
of challenges that individuals encounter to
workout
Suggestion
work out
regularly.
Firstly
, many people end up working 10 hour shifts or even more if the deadlines for the assignments are fast approaching.
As a result
, they
find seldom
Suggestion
seldom find
time to go to the gym.
Secondly
, lack of motivation often results in skipping a
workout
session.
Finally
, having improper diet usually drives away the thought of exercising from a
persons
Suggestion
person's
mind.
For instance
, someone who had a large pizza for lunch do not wish to go to the gym in the evening.
On the other hand
, frequent
workout
plans have to be incorporated into an
individuals
Suggestion
individual
timetable to keep them fit and healthy.
Firstly
, since most of the multi-national companies have fitness
centers
an area that is approximately central within some larger region
centres
, employees should consider working out
atleast
Suggestion
at least
30 minutes a day.
Secondly
, health insurance companies should introduce a new scheme for cost reduction based on the health score of their customers.
Finally
, media like newspapers and television channels, should show plethora of real-life motivational stories.
Thus
, allowing individuals to stay motivated and
workout
frequently. To recapitulate, being healthy and fit has a direct impact on individuals workplace and universities which is why people should
workout
Suggestion
work out
regularly.
Moreover
,
this
essay highlighted
few reasons
Suggestion
a few reasons
of why people avoid
workout
routines,
In addition
, proposed solutions to deal with these problems.
Submitted by manjitkaur867 on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
What to do next:
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