Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

A large number of employees suffer from sicknesses
as a result
of almost no existence of physical activities during their day
.
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.
This
easy
Suggestion
easement
will discuss the main reasons of
sickness including
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sickness, including
longer working hours and less knowledge about the matter
.
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.
This
easy
Suggestion
easement
will
also
suggest solutions to these issues
such
as
,
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,
balancing between work and
aport
Suggestion
a port
activity time and spread awareness. People are working more hours than ever before
.
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.
In addiction, they have more job pressures
.
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.
Recently
,
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,
employment market
Suggestion
the employment market
is very competitive
.
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.
Therefore
, works need to excel and push beyond their limits in order to keep their position
.
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.
For example
,
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,
my older brother lost his job for a single reason that he refused to do overtime hours and work
in
Suggestion
on
at
weekends
.
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.
This
often result
Suggestion
often results
in having little to no time to focus on personal
health
.
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.
Maintaining a good life-work balance and spreading awareness
on
Suggestion
of
the importance of physical activities among workers is essential
.
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.
People need to realize if the push themselves too much that can lead to the point of exhaustion and no progress, whereas adding a sport for an hour a day helps to release stress and enhance
health
condition
.
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.
For instance
,
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,
Japanese companies implemented a fifteen minutes pre and post
work exercise
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work, exercise
rule for
workers
Suggestion
the workers
,
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,
and
as a result
the percentage of people suffering from
health
related complication dropped significantly
.
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.
To conclude with less exercise caused a lot of
sicknesses
Suggestion
sickness
among companies’ workers
.
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.
The increase
go
Suggestion
goes
working hours leads to various
health
issues
.
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.
By spreading awareness and balancing work-life timing
this
issue can be solved
.
Accept space
.
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    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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    • Sentence 1 - Topic sentence
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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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