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Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

#people #exercise #time #health
Exercising daily plays very important role in keeping the human body physically active and fit, it maintains the immune system and
also
 the internal organs healthy. We can find many of the working people getting a very little or even no exercise, either it is a working day or a free
time
. Are they doing it any good for their health? Obviously not, their procrastination will eventually lead towards health problems. Today humans are working like machines. They get very little spare
time
 during their working days and
also
 in
free
Suggestion
the free time
time
 they are busy in some recreational activities or with family. An average working human has a very tough working schedule on
average working day
Suggestion
an average working day
.
For instance
, I would like to give an example of my
neighbor
a person who lives (or is located) near another
neighbour
neighbours
, who is
also
 a very good friend of mine. My
neighbor
a person who lives (or is located) near another
neighbour
 has a job from 9:00
a
have the quality of being; (copula, used with an adjective or a predicate noun)
am
.
m
.
to
Suggestion
To
 5:00 p.
m
., but for the job he has to commute 1.5 hours daily. When he reaches home at 6:30 p.
m
.
or
introduces an alternative
Or
 7:00 p.
m
., depending upon the traffic congestion, he is already very exhausted. Even if he is exhausted, there are some domestic home works as
well which
Accept comma addition
well, which
 he has to do along with his family. Whenever, I ask him about coming for jogging with me, my
neighbor
a person who lives (or is located) near another
neighbour
 refuses because of less
time
 and exhaustion.
Furthermore
, talking about free
time let
Accept comma addition
time, let
 me be very clear, for
such
 people there is nothing like free
time
. They already have plans for themselves on how to be occupied in their off timings from work. Taking
family
Suggestion
the family
 out for leisure and recreational activities are some of their excuses to not
getting
Suggestion
get
 to exercise. In
bottom line
Suggestion
the bottom line
, I would suggest that people should make their
time
 schedule in
such
 manner that they should have their spare
time
 for their physical activities. It is only you who can take care of yourself. Spare
time
 and make exercise a mandatory routine in daily life, even if it is for a shorter span of 15 to 20 minutes. Investing your
time
 healthy routine will definitely save you from health problems and probable sick
time
.
Submitted by ali-shakil on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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