Some psychologists recommend that to overcome stresses in daily life we should do nothing at all for a period of time of the day to what extent do you agree or disagree

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There is nothing wrong to say that people
have became
Suggestion
have become
workaholic
nowdays
, to meet their family demands, due to which they are burdened
oftenly
. Psychologists suggest that a
person
could remain completely calm and peaceful to alleviate stress, I agree with them,
however
, I think there are other alternatives too.
This
essay will shred light on those measures in the following paragraphs.
To begin
with, people should know to demarcate between
proffessional
engaged in a profession or engaging in as a profession or means of livelihood
professional
and personal life.
This
is because, it creates a balance in the life, and if family members are happy,
person
Suggestion
the person
a person
gains the strength to perform well
proffessionally
in a professional manner
professionally
professionals
.
Furthermore
, a
person
should indulge into
homecare
Suggestion
Homecare
home care
activities like: gardening; the pleasing scent of flowers boost positivity
in
Suggestion
of
a
person
, yoga; keeps not only mind and brain but a body healthy too. It is a common observation that people, who spare time for
such
activities have performance worth praising at work in comparison to those, who does not.
Therefore
, slight balance and some good habits can assist to stay
stressfree
Suggestion
stress free
. Moving
further
, a
person
can plan a short trip at weekends, to nearby places. The reason for
this
is, when we meet our kith and
kinns
related by blood
kins
,
joyfull
full of or producing joy
joyful
moments are shared which helps to overcome stress.
Moreover
, nature can
also
be utilised as a tool in
this
run to relax. To exemplify, my father, who is a nature lover, goes for morning walk daily. He says the combination of cool breeze and smooth sunrays, freshen his mind.
Thus
, either travelling or time with the mother earth could be beneficial. In conclusion,
although
the wise heads of the society
suggeat
make a proposal, declare a plan for something
suggest
to remain inactive for a short span of time during
day
Suggestion
the day
a day
, I ponder that other measures like: good family moments, gardening, exercise, and small trips could be fruitful too.
Submitted by plkkhati on

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