The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

The given pies illustrate the average percent of
sodium
, saturated fat and added sugars are taken in four main meals, which theirs
overconsumption
might be harmful for health. Overall, the majority of
sodium
and fat were frequently eaten at dinner, while most sugar was found in snacks. Lunch and breakfast tended to be having the lower percentages of all three nutrients than other meals. According to the percentages of
sodium
occupied 43% higher than saturated fat by 6% in the evening meals, while compared to snack times, the distance between those was virtually equal.
Moreover
, If both of these nutrients are compared during the Lunchtime, there is a tiny higher proportion between them
in
Suggestion
at
during
luchtime
the customary or habitual hour for eating lunch
lunchtime
.
However
, in the morning meals, the consumption of
sodium
and saturated fat was 14% and 16
% respectively
Accept comma addition
%, respectively
, which was almost same as its in snacks, except that the data of saturated fat was 21% In terms of added sugar, more than 40% of
this
nutrient are from snacks, which nearly doubles the figure for dinner at 23% and nearly 3 times higher than for the breakfast at 16. Like other nutrients, breakfast and lunch always maintain in a stable zone, which is under 16% and 29% respectively.
Submitted by beli.hangdo on

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