Science tells us some activities are good for our health and there are some unhealthy activities. But millions of people still do those unhealthy activities. Why? What can we do to change this situation?

There are various benefits

in

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of

having a healthy lifestyle, and almost all adults recognize

this

as common sense.

However

, a large group of people

persist

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persists

in doing unhealthy activities. I,

personally believe

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personally, believe

that resulting in

this

kind of trend is mainly due to the rapid development of modern society, which leads an uneasy atmosphere. Compared with people from rural area, city residents have faced more

pressure especially

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pressure, especially

those who work in

metropolis

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the metropolis

.

Therefore

, some unhealthy activities

such

as alcoholism, smoking and even drugs have become them an outlet which can

instantly but

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instantly, but

briefly relieve them from

painfulness

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the painfulness

in reality. For

this

kind of unhealthy activities, people do not need to invest too much energy to get the maximum release

comparing

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comparable

to gym activities.

Moreover

, unhealthy diets are

also

listed into unhealthy activities. Canned and bottled food,

for example

,

have probably become

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has probably become

priority

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a priority

for those civil servants or other occupations whose busy lifestyle, because they have not enough time to prepare lunches or dinners.

In addition

, due to the popularity of the internet and the developments of the computers, an increasing number of people are willing to choose the new kind of entertainments--- e-sports. I do not think that it will be

help

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a help

for people’s health, which just another term of

sedentary lifestyle

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a sedentary lifestyle

. Several measures can be taken to change

this

situation.

Firstly

, the employees’ salary should be increased proportionally through the government’s support, as

main cause

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the main cause

of stress mainly come from insufficient wages.

Secondly

, the government should allocate money to build public areas

such

as parks and basketball courts, residents obtain various options to unwind. In conclusion, some people find it difficult to change their lifestyles and some habits are a result of

stresses

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the stresses

of modern life. The government has a vital role to play in dealing with

this

problem.