Many people have job that involve working shifts (working at night). What are some of the problems that shift workers might face? What can be done to solve them?
These days, many workers are taking a job that involves working at
night
. There are many problems associated with this
trend, such
as lack of sleep and affect many diseases. In order to solve these issues the person
should sleep well and the support of family is essential.
There are many difficulties related to night
shift
jobs, one of them is improper sleep. To elucidate, our body is habitual with working on the day shift
and sleep at night
. By doing such
our body remains fit and fine. However
, if a person
is working during the night
, he or she will face the issue of improper sleep. As a result
, the person
gets irritated and behave unusually, and sometimes, gets depressed and anxiety. For instance
, in an article in the Times of India revealed that in Mumbai, 55% of employees who are working night
shift
get more irritating than those who are working in day shifts. To resolve this
issue, the person
should sleep at least 8-10 hours after returning from work. This
will make the person
less irritation, more relax and fit.
Another problem related to this
working style is that the employee might contact with many diseases. It is scientifically proven that if the person
is working around the clock, he or she will get contacted with many harmful diseases, such
as cardiovascular disorder, gastrointestinal problems, and cancer. For instance
, the WHO published in the report in January 2020 that patients that are infected with cancer, among them 45% are due to working at night
shift
. In order to solve this
problem, there should be the support of the family who allows the person
to take a good sleep after returning from the work and give a good amount of food so that such
diseases are not there.
In conclusion, employing in the night
shift
work, there are many problems associated with this
, such
as lack of sleep and infect with many diseases. Only when there is a good amount of sleep for at least 10 hours and support of family, will these problems be solved.Submitted by jdsmss on
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Use cohesive linking words accurately and appropriately
Linking words are very important in your essay.
To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.
Almost every sentence in your essay should have a linking word of some sort.
In fact, the only sentences that can omit linking words are your background sentence and thesis.
Linking word examples:
- firstly
- secondly
- thirdly
- in additional
- moreover
- also
- for example
- for instance
- therefore
- however
- although
- even though
- despite