Many people have job that involve working shifts (working at night). What are some of the problems that shift workers might face? What can be done to solve them?

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These days, many workers are taking a job that involves working at
night
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. There are many problems associated with
this
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trend,
such
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as lack of sleep and affect many diseases. In order to solve these issues the
person
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should sleep well and the support of family is essential. There are many difficulties related to
night
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shift
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jobs, one of them is improper sleep. To elucidate, our body is habitual with working on the day
shift
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and sleep at
night
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. By doing
such
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our body remains fit and fine.
However
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, if a
person
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is working during the
night
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, he or she will face the issue of improper sleep.
As a result
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, the
person
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gets irritated and behave unusually, and sometimes, gets depressed and anxiety.
For instance
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, in an article in the Times of India revealed that in Mumbai, 55% of employees who are working
night
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shift
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get more irritating than those who are working in day shifts. To resolve
this
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issue, the
person
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should sleep at least 8-10 hours after returning from work.
This
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will make the
person
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less irritation, more relax and fit. Another problem related to
this
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working style is that the employee might contact with many diseases. It is scientifically proven that if the
person
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is working around the clock, he or she will get contacted with many harmful diseases,
such
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as cardiovascular disorder, gastrointestinal problems, and cancer.
For instance
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, the WHO published in the report in January 2020 that patients that are infected with cancer, among them 45% are due to working at
night
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shift
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. In order to solve
this
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problem, there should be the support of the family who allows the
person
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to take a good sleep after returning from the work and give a good amount of food so that
such
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diseases are not there. In conclusion, employing in the
night
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shift
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work, there are many problems associated with
this
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,
such
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as lack of sleep and infect with many diseases. Only when there is a good amount of sleep for at least 10 hours and support of family, will these problems be solved.
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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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