People are consuming more and more sugar-based drinks. Why? What can be done to reduce sugary drink consumption?

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Nowadays,
sugar
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-based
drink
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are believed to become so popular that the quantity of people, who
drink
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them, increase significantly.
However
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, according to the research of some famous scientists in the world, coke has many bad effects on our
health
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physically and mentally.
Therefore
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, we should have
such
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a positive improvement in people's awareness that can help make their
health
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well and keep body fit.
Firstly
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,
sugar
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-based drinks, particularly reduce
thirst
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and hunger because of the amount of
sugar
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, which is one of the most essential ingredients, is especially high in those drinks
such
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as Coca Cola, Pepsi. Not only can they help us get out of
thirst
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, but
also
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they are able to provide
such
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a huge amount of permanent energy that if we are extremely tired, the solution will be a
drink
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of Coca Cola, for sure. As a consequence, they are definitely ordered in parties because of the convenience and comfort. For these reasons, I absolutely agree with the unexpected fame of
sugar
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- based all over the world.
However
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, drinking too much drinks, which are particularly high in the amount of
sugar
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, badly affects to our
health
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or lifestyle.
Therefore
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, we had better know how to reduce them right away and one of the most important ways is drinking enough two litres of mineral water a day to decrease dramatically feelings of
thirst
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.
Hence
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, doing more exercises in leisure time to lower our pressure is
also
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the most well- known tips to make our hobbies better.
Moreover
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, having more vegetables in meals and sleeping enough from seven to eight hours a day will totally give
such
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a great result that we have never expected.
Subsequently
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, we must carefully and cautiously notice what to eat and what to
drink
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, not being naughty or angry at something
that is
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not especially important because emotions are
also
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the factors affect to our ways not to have
sugar
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-based drinks. In conclusion, I definitely think that reducing
thirst
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is one of the most essential factors of coke to be famous.
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Nevertheless they
Accept comma addition
Nevertheless, they
are good, permanent, they do not help help our
health
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for a long period of time.
In addition
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, eating and drinking healthy is in the abilities of decreasing the range of people drinking
sugar
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- based drinks.
Submitted by 10A1 - 29 Võ Ngọc Hoàng Sang on

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