All over the world, societies are facing a growing problem with obesity. This problem affects both children and adults. What are the reasons for this rise in obesity? How could it be tackled?

Nowadays, the average weight of people is increasing dramatically.

This

leads to outstanding difficulties facing not only adults but young boys and girls as well.

This

essay will discuss

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the

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auses of the problem and measures that governments and individuals can take to address it. The

first

reason to consider is new technologies that made our life easier in many fields. Nowadays,

for instance

, to tidy the home place up people spend less effort

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than it used to be in the outgone century. It is done with the use of household technologies

such

as vacuum, dishwasher, washing machine, and

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. Another sphere

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modern technology, namely the Internet, have influenced is communication. Since people prefer to interact with each other by the Internet, the need

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life meetings has declined significantly.

Although

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it is obviously clear that

this

donates some benefits to society, technologies make people lazier.

Consequently

, people gain weight and struggle because of it. Another reason for the growth in obesity could be a diet. People consume unhealthy food products, inorganic vegetables, and, especially fast food.

This

negligent attitude to own body gives unsatisfactory results

such

as excess weight. To tackle the problem of obesity the following measures should be taken.

First

of all, every parent ought to assume the whole responsibility for the food that his family eats daily, avoiding fast foods and overeating.

Instead

of that, adults and their children would get more advantages from nutrition foods. Vegetables and fruits would help our body to have better metabolism.

Besides

, one of the crucial ways to

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ealthy body is sport, at least morning exercise.

This

can be cultivated in society through

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social media.

Moreover

, governments should spend more funds on public gyms and free sports’ sections;

therefore

they would be available for everybody.

Moreover

, parents ought to be role models for their children by advocating

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ealthy lifestyle and spreading it among all surroundings. In conclusion, I personally believe that sport and

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ealthy lifestyle should be widely promoted all over the world, and people should be responsible for themselves as well as for their children.