All over the world, societies are facing a growing problem with obesity. This problem affects both children and adults. What are the reasons for this rise in obesity? How could it be tackled?
Nowadays,
m
ajority of people around the world are colliding with fatness. Add an article
the
This
is a serious issue because people suffer and can hate themselves because of obesity
. This
essay will consider the general causes of overweight, before proposing some solutions.
Perhaps the most important cause of obesity
is overeating. Overeating leads to weight
gain, especially if the dish is high in fat. Foods high in fat and sugar
have high energy density which influences to overweight. As a result
, obesity
occur
, because of eating a lot of dishes that high in fat or Change the verb form
occurs
sugar
. Another key factor is physical inactivity. Sedentary people burn fewer weight
than people who are active. This
means that inactivity impacts to the fatness.
Fortunately, however
, there are two solutions to this
issue. First
of all, overweight children and adults should eat foods with l
ow level of fat and Add an article
a
sugar
. This
would reduce w
eight and number of overweight people. Add an article
the
For example
, the
most of people refuse dishes with Remove the article
apply
sugar
and h
igh amount of fat to lose Add an article
a
weight
. Furthermore
, overweight people have to be more physically active, do exercises, practice sports. Doing exercises and practice sports could help to lose weight
.
In conclusion, obesity
is a serious problem which is primarily caused by overeating fat foods, along with the physical inaction of people. I recommend to chubby people consume low fat
foods or dishes with Add a hyphen
low-fat
s
mall amount of Add an article
a
sugar
,
and do sports, exercises to burn calories.Remove the comma
apply
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