All over the world, societies are facing a growing problem with obesity. This problem affects both children and adults. What are the reasons for this rise in obesity? How could it be tackled?

Nowadays,
m
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the
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ajority of people around the world are colliding with fatness.
This
is a serious issue because people suffer and can hate themselves because of
obesity
.
This
essay will consider the general causes of overweight, before proposing some solutions. Perhaps the most important cause of
obesity
is overeating. Overeating leads to
weight
gain, especially if the dish is high in fat. Foods high in fat and
sugar
have high energy density which influences to overweight.
As a result
,
obesity
occur
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occurs
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, because of eating a lot of dishes that high in fat or
sugar
. Another key factor is physical inactivity. Sedentary people burn fewer
weight
than people who are active.
This
means that inactivity impacts to the fatness. Fortunately,
however
, there are two solutions to
this
issue.
First
of all, overweight children and adults should eat foods with
l
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a
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ow level of fat and
sugar
.
This
would reduce
w
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the
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eight and number of overweight people.
For example
,
the
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apply
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most of people refuse dishes with
sugar
and
h
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a
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igh amount of fat to lose
weight
.
Furthermore
, overweight people have to be more physically active, do exercises, practice sports. Doing exercises and practice sports could help to lose
weight
. In conclusion,
obesity
is a serious problem which is primarily caused by overeating fat foods, along with the physical inaction of people. I recommend to chubby people consume
low fat
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low-fat
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foods or dishes with
s
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a
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mall amount of
sugar
,
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apply
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and do sports, exercises to burn calories.
Submitted by zholdas.galiya on

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • Obesity
  • Overweight
  • Epidemic
  • Sedentary
  • Processed food
  • Fast food
  • Nutritional education
  • Awareness
  • Stress
  • Emotional eating
  • Genetic factors
  • Access
  • Healthy food options
  • Marketing
  • Urbanization
  • Lifestyles
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